11.1 km | 00:51:40 | 04:38/km日期: 2015-01-22 16:58 - 卡路里: 600 Cal - 溫度: 16°C - 濕度: 61%
Pace: 04'24" / 04'28" / 04'34" / 04'52" / 04'35" / 04'39" / 04'52" / 04'46" / 04'33" / 04'31" / 05'01" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1000 / 1000 |
2 | | 04'27" (+00'03") | 1000 / 2000 |
3 | | 04'34" (+00'10") | 1000 / 3000 |
4 | | 04'42" (+00'18") | 1000 / 4000 |
5 | | 04'35" (+00'11") | 1000 / 5000 |
6 | | 04'38" (+00'14") | 1000 / 6000 |
7 | | 04'52" (+00'28") | 1000 / 7000 |
8 | | 04'45" (+00'21") | 1000 / 8000 |
9 | | 04'32" (+00'08") | 1000 / 9000 |
10 | | 04'31" (+00'07") | 1000 / 10000 |
11 | | 05'00" (+00'36") | 1000 / 11000 |
12 | | 04'53" (+00'29") | 120 / 11120 |
1月累積里程 :
349.05 km adidas adizero sen 累積 :
803.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'28" | 00:08'52" |
3 | 04'34" | 00:13'26" |
4 | 04'52" | 00:18'18" |
5 | 04'35" | 00:22'53" |
6 | 04'39" | 00:27'32" |
7 | 04'52" | 00:32'24" |
8 | 04'46" | 00:37'10" |
9 | 04'33" | 00:41'43" |
10 | 04'31" | 00:46'14" |
11 | 05'01" | 00:51'15" |
11.1 | 04'51" | 00:51'50" |