18.7 km | 02:11:55 | 07:03/km日期: 2015-01-18 10:57 - 總爬升: 245 m - 地點: 台中植物園 - 卡路里: 879 Cal - 溫度: 17°C - 濕度: 56%
Pace: 06'29" / 05'14" / 05'08" / 07'29" / 06'44" / 05'38" / 06'54" / 06'34" / 05'55" / 06'59" / 05'46" / 06'33" / 05'34" / 04'58" / 06'23" / 07'24" / 12'27" / 11'41" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+06'07") | 435 / 435 |
2 | | 06'56" (+06'22") | 74 / 509 |
3 | | 07'25" (+06'51") | 35 / 545 |
4 | | 07'18" (+06'44") | 175 / 721 |
5 | | 05'52" (+05'18") | 70 / 792 |
6 | | 05'39" (+05'05") | 103 / 895 |
7 | | 03'14" (+02'40") | 66 / 962 |
8 | | 10'28" (+09'54") | 58 / 1021 |
9 | | 10'48" (+10'14") | 86 / 1107 |
10 | | 06'36" (+06'02") | 60 / 1167 |
11 | | 05'12" (+04'38") | 41 / 1209 |
12 | | 08'57" (+08'23") | 102 / 1311 |
13 | | 04'38" (+04'04") | 57 / 1369 |
14 | | 06'06" (+05'32") | 81 / 1451 |
15 | | 06'12" (+05'38") | 104 / 1555 |
16 | | 01'43" (+01'09") | 105 / 1661 |
17 | | 02'20" (+01'46") | 326 / 1988 |
18 | | 03'26" (+02'52") | 67 / 2056 |
19 | | 03'57" (+03'23") | 67 / 2123 |
20 | | 04'08" (+03'34") | 80 / 2204 |
21 | | 02'38" (+02'04") | 145 / 2349 |
22 | | 02'44" (+02'10") | 54 / 2404 |
23 | | 05'59" (+05'25") | 97 / 2501 |
24 | | 06'18" (+05'44") | 92 / 2594 |
25 | | 08'44" (+08'10") | 127 / 2722 |
26 | | 05'14" (+04'40") | 54 / 2776 |
27 | | 03'45" (+03'11") | 128 / 2904 |
28 | | 02'40" (+02'06") | 24 / 2929 |
29 | | 10'36" (+10'02") | 94 / 3024 |
30 | | 10'07" (+09'33") | 105 / 3129 |
31 | | 05'41" (+05'07") | 96 / 3225 |
32 | | 07'25" (+06'51") | 62 / 3288 |
33 | | 07'15" (+06'41") | 206 / 3495 |
34 | | 04'39" (+04'05") | 75 / 3570 |
35 | | 09'35" (+09'01") | 152 / 3723 |
36 | | 06'32" (+05'58") | 79 / 3802 |
37 | | 06'11" (+05'37") | 94 / 3896 |
38 | | 06'40" (+06'06") | 112 / 4009 |
39 | | 05'51" (+05'17") | 91 / 4100 |
40 | | 09'29" (+08'55") | 151 / 4251 |
41 | | 09'10" (+08'36") | 74 / 4325 |
42 | | 05'01" (+04'27") | 129 / 4455 |
43 | | 06'53" (+06'19") | 91 / 4546 |
44 | | 04'51" (+04'17") | 51 / 4598 |
45 | | 06'54" (+06'20") | 89 / 4687 |
46 | | 06'01" (+05'27") | 63 / 4751 |
47 | | 05'22" (+04'48") | 204 / 4955 |
48 | | 06'28" (+05'54") | 79 / 5035 |
49 | | 03'19" (+02'45") | 85 / 5120 |
50 | | 03'45" (+03'11") | 190 / 5311 |
51 | | 02'56" (+02'22") | 169 / 5481 |
52 | | 07'11" (+06'37") | 129 / 5611 |
53 | | 09'46" (+09'12") | 88 / 5699 |
54 | | 06'39" (+06'05") | 197 / 5897 |
55 | | 04'05" (+03'31") | 20 / 5917 |
56 | | 09'30" (+08'56") | 75 / 5993 |
57 | | 06'36" (+06'02") | 75 / 6068 |
58 | | 12'19" (+11'45") | 120 / 6189 |
59 | | 04'31" (+03'57") | 58 / 6248 |
60 | | 06'22" (+05'48") | 81 / 6329 |
61 | | 05'13" (+04'39") | 86 / 6415 |
62 | | 05'39" (+05'05") | 64 / 6480 |
63 | | 02'40" (+02'06") | 74 / 6554 |
64 | | 04'03" (+03'29") | 49 / 6604 |
65 | | 10'58" (+10'24") | 65 / 6669 |
66 | | 07'56" (+07'22") | 176 / 6845 |
67 | | 04'56" (+04'22") | 195 / 7041 |
68 | | 07'07" (+06'33") | 84 / 7125 |
69 | | 06'02" (+05'28") | 124 / 7249 |
70 | | 10'17" (+09'43") | 95 / 7345 |
71 | | 06'29" (+05'55") | 118 / 7463 |
72 | | 03'44" (+03'10") | 71 / 7534 |
73 | | 04'07" (+03'33") | 16 / 7551 |
74 | | 07'44" (+07'10") | 131 / 7682 |
75 | | 05'03" (+04'29") | 52 / 7735 |
76 | | 04'20" (+03'46") | 130 / 7865 |
77 | | 09'07" (+08'33") | 82 / 7947 |
78 | | 08'16" (+07'42") | 76 / 8024 |
79 | | 04'37" (+04'03") | 53 / 8078 |
80 | | 03'36" (+03'02") | 60 / 8138 |
81 | | 06'27" (+05'53") | 92 / 8231 |
82 | | 04'21" (+03'47") | 72 / 8303 |
83 | | 03'33" (+02'59") | 51 / 8355 |
84 | | 08'57" (+08'23") | 122 / 8478 |
85 | | 05'25" (+04'51") | 153 / 8631 |
86 | | 09'38" (+09'04") | 1 / 8633 |
87 | | 07'34" (+07'00") | 72 / 8705 |
88 | | 06'18" (+05'44") | 129 / 8835 |
89 | | 07'27" (+06'53") | 71 / 8906 |
90 | | 03'26" (+02'52") | 101 / 9008 |
91 | | 04'11" (+03'37") | 107 / 9115 |
92 | | 03'25" (+02'51") | 82 / 9198 |
93 | | 08'52" (+08'18") | 50 / 9249 |
94 | | 06'08" (+05'34") | 73 / 9322 |
95 | | 05'31" (+04'57") | 117 / 9440 |
96 | | 16'13" (+15'39") | 119 / 9559 |
97 | | 05'40" (+05'06") | 99 / 9659 |
98 | | 05'21" (+04'47") | 96 / 9755 |
99 | | 05'19" (+04'45") | 68 / 9824 |
100 | | 06'56" (+06'22") | 187 / 10011 |
101 | | 00'34" | 28 / 10040 |
102 | | 00'59" (+00'25") | 16 / 10057 |
103 | | 09'26" (+08'52") | 1 / 10059 |
104 | | 10'45" (+10'11") | 3 / 10062 |
105 | | 08'49" (+08'15") | 37 / 10099 |
106 | | 08'10" (+07'36") | 165 / 10265 |
107 | | 04'01" (+03'27") | 99 / 10364 |
108 | | 06'19" (+05'45") | 76 / 10441 |
109 | | 05'11" (+04'37") | 122 / 10563 |
110 | | 04'11" (+03'37") | 67 / 10630 |
111 | | 04'08" (+03'34") | 116 / 10747 |
112 | | 05'33" (+04'59") | 96 / 10843 |
113 | | 07'17" (+06'43") | 127 / 10971 |
114 | | 11'10" (+10'36") | 73 / 11044 |
115 | | 08'04" (+07'30") | 95 / 11139 |
116 | | 04'37" (+04'03") | 108 / 11247 |
117 | | 06'03" (+05'29") | 46 / 11294 |
118 | | 07'44" (+07'10") | 66 / 11361 |
119 | | 06'27" (+05'53") | 51 / 11412 |
120 | | 07'05" (+06'31") | 58 / 11471 |
121 | | 07'20" (+06'46") | 113 / 11585 |
122 | | 05'14" (+04'40") | 82 / 11667 |
123 | | 07'54" (+07'20") | 168 / 11836 |
124 | | 05'12" (+04'38") | 89 / 11925 |
125 | | 01'05" (+00'31") | 107 / 12033 |
126 | | 00'36" (+00'02") | 137 / 12170 |
127 | | 03'31" (+02'57") | 28 / 12199 |
128 | | 04'38" (+04'04") | 176 / 12375 |
129 | | 05'35" (+05'01") | 122 / 12497 |
130 | | 05'22" (+04'48") | 80 / 12578 |
131 | | 07'25" (+06'51") | 105 / 12683 |
132 | | 14'30" (+13'56") | 51 / 12735 |
133 | | 08'10" (+07'36") | 81 / 12816 |
134 | | 03'33" (+02'59") | 107 / 12924 |
135 | | 11'21" (+10'47") | 67 / 12992 |
136 | | 06'21" (+05'47") | 99 / 13091 |
137 | | 03'36" (+03'02") | 23 / 13114 |
138 | | 08'12" (+07'38") | 119 / 13234 |
139 | | 05'33" (+04'59") | 66 / 13300 |
140 | | 03'11" (+02'37") | 187 / 13488 |
141 | | 01'43" (+01'09") | 19 / 13507 |
142 | | 02'24" (+01'50") | 6 / 13514 |
143 | | 02'27" (+01'53") | 6 / 13521 |
144 | | 02'30" (+01'56") | 126 / 13648 |
145 | | 02'41" (+02'07") | 43 / 13691 |
146 | | 03'54" (+03'20") | 106 / 13798 |
147 | | 06'35" (+06'01") | 154 / 13952 |
148 | | 06'44" (+06'10") | 133 / 14085 |
149 | | 04'42" (+04'08") | 67 / 14153 |
150 | | 04'00" (+03'26") | 245 / 14398 |
151 | | 05'11" (+04'37") | 77 / 14475 |
152 | | 12'43" (+12'09") | 91 / 14567 |
153 | | 07'04" (+06'30") | 54 / 14621 |
154 | | 07'07" (+06'33") | 135 / 14756 |
155 | | 07'11" (+06'37") | 81 / 14837 |
156 | | 06'05" (+05'31") | 73 / 14911 |
157 | | 07'39" (+07'05") | 89 / 15001 |
158 | | 03'38" (+03'04") | 100 / 15101 |
159 | | 03'47" (+03'13") | 35 / 15137 |
160 | | 10'12" (+09'38") | 63 / 15200 |
161 | | 08'13" (+07'39") | 156 / 15356 |
162 | | 05'56" (+05'22") | 154 / 15511 |
163 | | 08'53" (+08'19") | 101 / 15612 |
164 | | 09'24" (+08'50") | 65 / 15677 |
165 | | 04'39" (+04'05") | 175 / 15853 |
166 | | 11'18" (+10'44") | 113 / 15966 |
167 | | 12'44" (+12'10") | 66 / 16033 |
168 | | 27'28" (+26'54") | 82 / 16116 |
169 | | 12'38" (+12'04") | 67 / 16183 |
170 | | 12'08" (+11'34") | 59 / 16242 |
171 | | 10'43" (+10'09") | 63 / 16306 |
172 | | 11'37" (+11'03") | 88 / 16394 |
173 | | 11'51" (+11'17") | 88 / 16483 |
174 | | 11'00" (+10'26") | 151 / 16634 |
175 | | 11'03" (+10'29") | 85 / 16720 |
176 | | 11'38" (+11'04") | 68 / 16789 |
177 | | 08'28" (+07'54") | 62 / 16852 |
178 | | 09'55" (+09'21") | 63 / 16916 |
179 | | 10'19" (+09'45") | 114 / 17031 |
180 | | 09'20" (+08'46") | 67 / 17098 |
181 | | 10'16" (+09'42") | 124 / 17223 |
182 | | 09'45" (+09'11") | 71 / 17295 |
183 | | 16'56" (+16'22") | 72 / 17368 |
184 | | 14'44" (+14'10") | 55 / 17423 |
185 | | 13'33" (+12'59") | 93 / 17517 |
186 | | 08'16" (+07'42") | 94 / 17611 |
187 | | 10'38" (+10'04") | 93 / 17705 |
188 | | 11'24" (+10'50") | 61 / 17767 |
189 | | 12'02" (+11'28") | 52 / 17819 |
190 | | 09'20" (+08'46") | 60 / 17880 |
191 | | 13'40" (+13'06") | 97 / 17977 |
192 | | 13'49" (+13'15") | 63 / 18041 |
193 | | 13'22" (+12'48") | 83 / 18125 |
194 | | 08'37" (+08'03") | 96 / 18221 |
195 | | 12'17" (+11'43") | 63 / 18285 |
196 | | 10'10" (+09'36") | 91 / 18377 |
197 | | 09'35" (+09'01") | 71 / 18448 |
198 | | 13'46" (+13'12") | 95 / 18543 |
199 | | 09'20" (+08'46") | 69 / 18613 |
200 | | 13'50" (+13'16") | 92 / 18706 |
1月累積里程 : 446.49 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'14" | 00:11'43" |
3 | 05'08" | 00:16'51" |
4 | 07'29" | 00:24'20" |
5 | 06'44" | 00:31'04" |
6 | 05'38" | 00:36'42" |
7 | 06'54" | 00:43'36" |
8 | 06'34" | 00:50'10" |
9 | 05'55" | 00:56'05" |
10 | 06'59" | 01:03'04" |
11 | 05'46" | 01:08'50" |
12 | 06'33" | 01:15'23" |
13 | 05'34" | 01:20'57" |
14 | 04'58" | 01:25'55" |
15 | 06'23" | 01:32'18" |
16 | 07'24" | 01:39'42" |
17 | 12'27" | 01:52'09" |
18 | 11'41" | 02:03'50" |
18.7 | 11'26" | 02:11'55" |