15.1 km | 02:04:06 | 08:13/km日期: 2015-01-19 16:07 - 地點: 台中植物園 - 卡路里: 710 Cal - 溫度: 21°C - 濕度: 37%
Pace: 08'20" / 05'00" / 06'49" / 07'44" / 07'32" / 08'03" / 08'10" / 10'17" / 08'09" / 07'59" / 09'29" / 08'21" / 10'36" / 08'01" / 08'33" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+05'09") | 1019 / 1019 |
2 | | 04'50" (+01'42") | 1020 / 2040 |
3 | | 06'45" (+03'37") | 224 / 2264 |
4 | | 03'12" (+00'04") | 62 / 2327 |
5 | | 06'06" (+02'58") | 125 / 2452 |
6 | | 05'51" (+02'43") | 113 / 2566 |
7 | | 10'56" (+07'48") | 102 / 2668 |
8 | | 08'16" (+05'08") | 110 / 2779 |
9 | | 06'46" (+03'38") | 105 / 2885 |
10 | | 07'12" (+04'04") | 81 / 2966 |
11 | | 06'37" (+03'29") | 78 / 3044 |
12 | | 04'01" (+00'53") | 174 / 3218 |
13 | | 06'57" (+03'49") | 160 / 3378 |
14 | | 11'05" (+07'57") | 115 / 3494 |
15 | | 08'32" (+05'24") | 87 / 3582 |
16 | | 07'51" (+04'43") | 101 / 3683 |
17 | | 08'55" (+05'47") | 89 / 3773 |
18 | | 08'58" (+05'50") | 81 / 3855 |
19 | | 08'59" (+05'51") | 133 / 3988 |
20 | | 08'12" (+05'04") | 79 / 4067 |
21 | | 05'41" (+02'33") | 64 / 4132 |
22 | | 06'51" (+03'43") | 63 / 4195 |
23 | | 07'44" (+04'36") | 62 / 4258 |
24 | | 08'42" (+05'34") | 61 / 4319 |
25 | | 07'15" (+04'07") | 91 / 4411 |
26 | | 07'06" (+03'58") | 171 / 4582 |
27 | | 07'30" (+04'22") | 97 / 4679 |
28 | | 07'01" (+03'53") | 118 / 4798 |
29 | | 08'31" (+05'23") | 138 / 4937 |
30 | | 11'05" (+07'57") | 93 / 5030 |
31 | | 09'20" (+06'12") | 78 / 5108 |
32 | | 08'43" (+05'35") | 103 / 5212 |
33 | | 06'20" (+03'12") | 68 / 5280 |
34 | | 07'12" (+04'04") | 62 / 5342 |
35 | | 06'11" (+03'03") | 56 / 5399 |
36 | | 09'00" (+05'52") | 64 / 5464 |
37 | | 08'49" (+05'41") | 47 / 5511 |
38 | | 09'06" (+05'58") | 98 / 5610 |
39 | | 07'21" (+04'13") | 160 / 5771 |
40 | | 07'00" (+03'52") | 68 / 5840 |
41 | | 05'18" (+02'10") | 97 / 5937 |
42 | | 10'03" (+06'55") | 59 / 5996 |
43 | | 05'32" (+02'24") | 78 / 6075 |
44 | | 07'48" (+04'40") | 74 / 6149 |
45 | | 11'33" (+08'25") | 70 / 6220 |
46 | | 11'07" (+07'59") | 64 / 6284 |
47 | | 09'55" (+06'47") | 156 / 6440 |
48 | | 03'08" | 89 / 6530 |
49 | | 09'56" (+06'48") | 100 / 6631 |
50 | | 10'20" (+07'12") | 82 / 6713 |
51 | | 06'06" (+02'58") | 199 / 6913 |
52 | | 08'32" (+05'24") | 132 / 7045 |
53 | | 08'21" (+05'13") | 81 / 7127 |
54 | | 06'11" (+03'03") | 91 / 7218 |
55 | | 07'20" (+04'12") | 59 / 7278 |
56 | | 11'04" (+07'56") | 67 / 7345 |
57 | | 08'23" (+05'15") | 89 / 7435 |
58 | | 28'20" (+25'12") | 77 / 7512 |
59 | | 08'38" (+05'30") | 113 / 7626 |
60 | | 06'42" (+03'34") | 82 / 7708 |
61 | | 11'11" (+08'03") | 70 / 7778 |
62 | | 07'45" (+04'37") | 55 / 7834 |
63 | | 12'30" (+09'22") | 66 / 7901 |
64 | | 07'12" (+04'04") | 145 / 8046 |
65 | | 07'38" (+04'30") | 104 / 8151 |
66 | | 06'42" (+03'34") | 101 / 8253 |
67 | | 09'27" (+06'19") | 93 / 8346 |
68 | | 07'49" (+04'41") | 83 / 8429 |
69 | | 10'47" (+07'39") | 86 / 8516 |
70 | | 09'00" (+05'52") | 81 / 8597 |
71 | | 09'11" (+06'03") | 108 / 8706 |
72 | | 04'10" (+01'02") | 55 / 8762 |
73 | | 05'56" (+02'48") | 86 / 8849 |
74 | | 09'36" (+06'28") | 55 / 8904 |
75 | | 10'25" (+07'17") | 94 / 8998 |
76 | | 10'22" (+07'14") | 142 / 9141 |
77 | | 09'57" (+06'49") | 209 / 9350 |
78 | | 05'20" (+02'12") | 71 / 9422 |
79 | | 03'46" (+00'38") | 83 / 9506 |
80 | | 07'15" (+04'07") | 75 / 9582 |
81 | | 08'52" (+05'44") | 56 / 9638 |
82 | | 07'30" (+04'22") | 82 / 9720 |
83 | | 06'18" (+03'10") | 100 / 9821 |
84 | | 10'04" (+06'56") | 67 / 9889 |
85 | | 07'00" (+03'52") | 76 / 9965 |
86 | | 07'38" (+04'30") | 87 / 10052 |
87 | | 06'20" (+03'12") | 60 / 10112 |
88 | | 08'08" (+05'00") | 79 / 10192 |
89 | | 09'40" (+06'32") | 127 / 10320 |
90 | | 09'34" (+06'26") | 212 / 10532 |
91 | | 12'14" (+09'06") | 61 / 10593 |
92 | | 08'13" (+05'05") | 87 / 10680 |
93 | | 12'01" (+08'53") | 70 / 10751 |
94 | | 08'58" (+05'50") | 81 / 10833 |
95 | | 11'57" (+08'49") | 78 / 10911 |
96 | | 08'54" (+05'46") | 102 / 11014 |
97 | | 08'28" (+05'20") | 57 / 11071 |
98 | | 07'33" (+04'25") | 97 / 11168 |
99 | | 06'00" (+02'52") | 85 / 11254 |
100 | | 11'38" (+08'30") | 104 / 11358 |
101 | | 06'12" (+03'04") | 123 / 11482 |
102 | | 06'21" (+03'13") | 109 / 11592 |
103 | | 08'58" (+05'50") | 107 / 11700 |
104 | | 08'09" (+05'01") | 77 / 11777 |
105 | | 10'38" (+07'30") | 93 / 11871 |
106 | | 09'54" (+06'46") | 105 / 11977 |
107 | | 20'00" (+16'52") | 90 / 12068 |
108 | | 15'09" (+12'01") | 89 / 12157 |
109 | | 09'40" (+06'32") | 99 / 12257 |
110 | | 07'26" (+04'18") | 125 / 12382 |
111 | | 09'40" (+06'32") | 96 / 12479 |
112 | | 08'42" (+05'34") | 133 / 12613 |
113 | | 09'22" (+06'14") | 129 / 12742 |
114 | | 09'13" (+06'05") | 72 / 12814 |
115 | | 10'18" (+07'10") | 58 / 12873 |
116 | | 08'46" (+05'38") | 60 / 12933 |
117 | | 07'39" (+04'31") | 124 / 13057 |
118 | | 06'34" (+03'26") | 144 / 13202 |
119 | | 09'05" (+05'57") | 60 / 13263 |
120 | | 09'42" (+06'34") | 170 / 13433 |
121 | | 06'40" (+03'32") | 109 / 13542 |
122 | | 05'50" (+02'42") | 165 / 13708 |
123 | | 10'31" (+07'23") | 75 / 13784 |
124 | | 10'11" (+07'03") | 98 / 13882 |
125 | | 08'29" (+05'21") | 72 / 13955 |
126 | | 06'51" (+03'43") | 102 / 14057 |
127 | | 05'31" (+02'23") | 114 / 14171 |
128 | | 05'56" (+02'48") | 103 / 14275 |
129 | | 05'44" (+02'36") | 81 / 14356 |
130 | | 10'19" (+07'11") | 95 / 14451 |
131 | | 14'13" (+11'05") | 57 / 14509 |
132 | | 10'06" (+06'58") | 54 / 14563 |
133 | | 14'52" (+11'44") | 75 / 14638 |
134 | | 08'55" (+05'47") | 59 / 14698 |
135 | | 08'53" (+05'45") | 103 / 14801 |
136 | | 08'47" (+05'39") | 113 / 14915 |
137 | | 06'56" (+03'48") | 100 / 15016 |
138 | | 09'54" (+06'46") | 53 / 15070 |
139 | | 12'44" (+09'36") | 32 / 15102 |
1月累積里程 : 446.49 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 05'00" | 00:13'20" |
3 | 06'49" | 00:20'09" |
4 | 07'44" | 00:27'53" |
5 | 07'32" | 00:35'25" |
6 | 08'03" | 00:43'28" |
7 | 08'10" | 00:51'38" |
8 | 10'17" | 01:01'55" |
9 | 08'09" | 01:10'04" |
10 | 07'59" | 01:18'03" |
11 | 09'29" | 01:27'32" |
12 | 08'21" | 01:35'53" |
13 | 10'36" | 01:46'29" |
14 | 08'01" | 01:54'30" |
15 | 08'33" | 02:03'03" |
15.1 | 10'12" | 02:04'06" |