28.7 km | 02:30:51 | 05:15/km日期: 2015-01-17 12:50 - 總爬升: 180 m - 卡路里: 1548 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'47" / 04'53" / 05'17" / 05'17" / 05'09" / 05'22" / 05'16" / 05'36" / 04'53" / 04'55" / 05'00" / 05'13" / 04'58" / 05'06" / 05'38" / 05'19" / 05'19" / 05'14" / 05'18" / 05'31" / 05'01" / 05'07" / 05'09" / 05'38" / 05'20" / 05'17" / 05'26" / 05'18" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'54") | 991 / 991 |
2 | | 04'50" | 1007 / 1999 |
3 | | 05'19" (+00'29") | 995 / 2994 |
4 | | 05'17" (+00'27") | 992 / 3987 |
5 | | 05'10" (+00'20") | 1001 / 4989 |
6 | | 05'18" (+00'28") | 1007 / 5996 |
7 | | 05'18" (+00'28") | 1006 / 7002 |
8 | | 05'32" (+00'42") | 991 / 7993 |
9 | | 04'53" (+00'03") | 1004 / 8998 |
10 | | 04'55" (+00'05") | 1012 / 10010 |
11 | | 05'01" (+00'11") | 993 / 11004 |
12 | | 05'09" (+00'19") | 1010 / 12014 |
13 | | 05'00" (+00'10") | 1004 / 13018 |
14 | | 05'09" (+00'19") | 996 / 14015 |
15 | | 05'34" (+00'44") | 1006 / 15021 |
16 | | 05'19" (+00'29") | 999 / 16021 |
17 | | 05'17" (+00'27") | 1007 / 17028 |
18 | | 05'15" (+00'25") | 993 / 18022 |
19 | | 05'15" (+00'25") | 1006 / 19028 |
20 | | 05'36" (+00'46") | 911 / 19940 |
21 | | 05'01" (+00'11") | 998 / 20938 |
22 | | 05'03" (+00'13") | 1010 / 21949 |
23 | | 05'10" (+00'20") | 1005 / 22954 |
24 | | 05'35" (+00'45") | 996 / 23950 |
25 | | 05'19" (+00'29") | 1000 / 24951 |
26 | | 05'18" (+00'28") | 1010 / 25962 |
27 | | 05'24" (+00'34") | 1005 / 26968 |
28 | | 05'22" (+00'32") | 1001 / 27969 |
29 | | 05'18" (+00'28") | 703 / 28672 |
1月累積里程 : 271.37 km
Android - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'53" | 00:10'40" |
3 | 05'17" | 00:15'57" |
4 | 05'17" | 00:21'14" |
5 | 05'09" | 00:26'23" |
6 | 05'22" | 00:31'45" |
7 | 05'16" | 00:37'01" |
8 | 05'36" | 00:42'37" |
9 | 04'53" | 00:47'30" |
10 | 04'55" | 00:52'25" |
11 | 05'00" | 00:57'25" |
12 | 05'13" | 01:02'38" |
13 | 04'58" | 01:07'36" |
14 | 05'06" | 01:12'42" |
15 | 05'38" | 01:18'20" |
16 | 05'19" | 01:23'39" |
17 | 05'19" | 01:28'58" |
18 | 05'14" | 01:34'12" |
19 | 05'18" | 01:39'30" |
20 | 05'31" | 01:45'01" |
21 | 05'01" | 01:50'02" |
22 | 05'07" | 01:55'09" |
23 | 05'09" | 02:00'18" |
24 | 05'38" | 02:05'56" |
25 | 05'20" | 02:11'16" |
26 | 05'17" | 02:16'33" |
27 | 05'26" | 02:21'59" |
28 | 05'18" | 02:27'17" |
28.7 | 05'17" | 02:30'51" |