3.5 km | 00:27:29 | 07:53/km日期: 2014-10-29 22:50 - 卡路里: 314 Cal - 溫度: 26°C - 濕度: 71%
Pace: 07'48" / 06'24" / 08'17" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" (+03'47") | 202 / 202 |
2 | | 09'31" (+03'35") | 201 / 403 |
3 | | 06'23" (+00'27") | 195 / 598 |
4 | | 06'22" (+00'26") | 203 / 802 |
5 | | 06'41" (+00'45") | 204 / 1007 |
6 | | 06'43" (+00'47") | 196 / 1203 |
7 | | 06'02" (+00'06") | 198 / 1401 |
8 | | 06'24" (+00'28") | 208 / 1609 |
9 | | 06'36" (+00'40") | 193 / 1803 |
10 | | 06'24" (+00'28") | 208 / 2011 |
11 | | 05'56" | 199 / 2211 |
12 | | 06'36" (+00'40") | 201 / 2413 |
13 | | 09'28" (+03'32") | 204 / 2617 |
14 | | 09'39" (+03'43") | 205 / 2822 |
15 | | 09'52" (+03'56") | 197 / 3020 |
16 | | 09'48" (+03'52") | 204 / 3224 |
17 | | 10'10" (+04'14") | 198 / 3422 |
18 | | 09'44" (+03'48") | 83 / 3506 |
10月累積里程 :
30.68 km ![](images/shoe.png)
MIZUNO WAVE PRORUNNER 16 累積 :
430.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'24" | 00:14'12" |
3 | 08'17" | 00:22'29" |
3.5 | 10'26" | 00:27'29" |