12.0 km | 01:19:30 | 06:37/km日期: 2015-01-14 20:40 - 卡路里: 735 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'54" / 06'19" / 06'14" / 06'35" / 06'31" / 06'32" / 06'54" / 06'52" / 07'35" / 06'19" / 06'41" / 06'33" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'04") | 1000 / 1000 |
2 | | 06'18" (+00'04") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'34" (+00'20") | 1000 / 4000 |
5 | | 06'31" (+00'17") | 1000 / 5000 |
6 | | 06'32" (+00'18") | 1000 / 6000 |
7 | | 06'53" (+00'39") | 1000 / 7000 |
8 | | 06'51" (+00'37") | 1000 / 8000 |
9 | | 07'34" (+01'20") | 1000 / 9000 |
10 | | 06'19" (+00'05") | 1000 / 10000 |
11 | | 06'40" (+00'26") | 1000 / 11000 |
12 | | 06'33" (+00'19") | 1000 / 12000 |
13 | | 15'27" (+09'13") | 7 / 12007 |
1月累積里程 : 203.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'19" | 00:13'13" |
3 | 06'14" | 00:19'27" |
4 | 06'35" | 00:26'02" |
5 | 06'31" | 00:32'33" |
6 | 06'32" | 00:39'05" |
7 | 06'54" | 00:45'59" |
8 | 06'52" | 00:52'51" |
9 | 07'35" | 01:00'26" |
10 | 06'19" | 01:06'45" |
11 | 06'41" | 01:13'26" |
12 | 06'33" | 01:19'59" |
12.0 | 22'02" | 01:20'09" |