12.0 km | 01:22:14 | 06:51/km日期: 2021-02-01 06:59 - 卡路里: 881 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'06" / 06'46" / 06'52" / 07'09" / 07'09" / 07'18" / 07'18" / 06'32" / 06'28" / 06'33" / 06'33" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'38") | 1000 / 1000 |
2 | | 06'45" (+00'17") | 1000 / 2000 |
3 | | 06'51" (+00'23") | 1000 / 3000 |
4 | | 07'09" (+00'41") | 1000 / 4000 |
5 | | 07'08" (+00'40") | 1000 / 5000 |
6 | | 07'17" (+00'49") | 1000 / 6000 |
7 | | 07'18" (+00'50") | 1000 / 7000 |
8 | | 06'31" (+00'03") | 1000 / 8000 |
9 | | 06'28" | 1000 / 9000 |
10 | | 06'32" (+00'04") | 1000 / 10000 |
11 | | 06'33" (+00'05") | 1000 / 11000 |
12 | | 06'34" (+00'06") | 990 / 11990 |
2月累積里程 :
240.76 km Saucony TRIUMPH ISO 3 累積 :
9648.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'46" | 00:13'52" |
3 | 06'52" | 00:20'44" |
4 | 07'09" | 00:27'53" |
5 | 07'09" | 00:35'02" |
6 | 07'18" | 00:42'20" |
7 | 07'18" | 00:49'38" |
8 | 06'32" | 00:56'10" |
9 | 06'28" | 01:02'38" |
10 | 06'33" | 01:09'11" |
11 | 06'33" | 01:15'44" |
12.0 | 06'33" | 01:22'14" |