25.8 km | 02:02:17 | 04:44/km日期: 2021-01-24 07:39 - 卡路里: 1367 Cal
Pace: 04'48" / 04'40" / 04'53" / 04'53" / 04'55" / 04'55" / 04'48" / 04'56" / 04'49" / 04'48" / 04'49" / 04'47" / 04'35" / 04'34" / 04'35" / 04'41" / 04'37" / 04'17" / 04'31" / 04'35" / 04'39" / 04'54" / 05'07" / 04'41" / 04'47" / 05'02" /
1月累積里程 : 253.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'40" | 00:09'28" |
3 | 04'53" | 00:14'21" |
4 | 04'53" | 00:19'14" |
5 | 04'55" | 00:24'09" |
6 | 04'55" | 00:29'04" |
7 | 04'48" | 00:33'52" |
8 | 04'56" | 00:38'48" |
9 | 04'49" | 00:43'37" |
10 | 04'48" | 00:48'25" |
11 | 04'49" | 00:53'14" |
12 | 04'47" | 00:58'01" |
13 | 04'35" | 01:02'36" |
14 | 04'34" | 01:07'10" |
15 | 04'35" | 01:11'45" |
16 | 04'41" | 01:16'26" |
17 | 04'37" | 01:21'03" |
18 | 04'17" | 01:25'20" |
19 | 04'31" | 01:29'51" |
20 | 04'35" | 01:34'26" |
21 | 04'39" | 01:39'05" |
22 | 04'54" | 01:43'59" |
23 | 05'07" | 01:49'06" |
24 | 04'41" | 01:53'47" |
25 | 04'47" | 01:58'34" |
25.8 | 05'00" | 02:02'21" |