7.9 km | 00:48:55 | 06:13/km日期: 2021-01-24 08:07 - 卡路里: 514 Cal - 平均步頻: 174
Pace: 06'23" / 05'12" / 06'08" / 06'12" / 05'47" / 05'46" / 08'34" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'09") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 06'07" (+00'55") | 1000 / 3000 |
4 | | 06'12" (+01'00") | 1000 / 4000 |
5 | | 05'46" (+00'34") | 1000 / 5000 |
6 | | 05'46" (+00'34") | 1000 / 6000 |
7 | | 08'33" (+03'21") | 1000 / 7000 |
8 | | 05'43" (+00'31") | 856 / 7856 |
1月累積里程 : 73.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'12" | 00:11'35" |
3 | 06'08" | 00:17'43" |
4 | 06'12" | 00:23'55" |
5 | 05'47" | 00:29'42" |
6 | 05'46" | 00:35'28" |
7 | 08'34" | 00:44'02" |
7.9 | 05'43" | 00:48'56" |