11.6 km | 01:04:18 | 05:32/km日期: 2021-01-15 04:59 - 卡路里: 627 Cal - 總步數: 11518 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 11°C - 濕度: 81%
Pace: 05'59" / 06'02" / 05'42" / 05'15" / 05'09" / 06'37" / 06'43" / 04'55" / 04'57" / 04'52" / 04'54" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'09") | 1000 / 1000 | 183 / 91 |
2 | | 06'00" (+01'11") | 1003 / 2003 | 187 / 88 |
3 | | 05'40" (+00'51") | 1005 / 3009 | 187 / 94 |
4 | | 05'14" (+00'25") | 1000 / 4009 | 190 / 100 |
5 | | 05'08" (+00'19") | 1002 / 5012 | 190 / 102 |
6 | | 06'35" (+01'46") | 1003 / 6015 | 144 / 105 |
7 | | 06'40" (+01'51") | 1005 / 7021 | 153 / 97 |
8 | | 04'55" (+00'06") | 1008 / 8029 | 189 / 107 |
9 | | 04'55" (+00'06") | 1004 / 9034 | 188 / 107 |
10 | | 04'49" | 1003 / 10037 | 189 / 109 |
11 | | 04'54" (+00'05") | 1002 / 11040 | 183 / 111 |
12 | | 05'08" (+00'19") | 616 / 11656 | 176 / 110 |
1月累積里程 : 104.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'02" | 00:12'01" |
3 | 05'42" | 00:17'43" |
4 | 05'15" | 00:22'58" |
5 | 05'09" | 00:28'07" |
6 | 06'37" | 00:34'44" |
7 | 06'43" | 00:41'27" |
8 | 04'55" | 00:46'22" |
9 | 04'57" | 00:51'19" |
10 | 04'52" | 00:56'11" |
11 | 04'54" | 01:01'05" |
11.6 | 05'13" | 01:04'18" |