7.0 km | 00:34:03 | 04:50/km日期: 2014-12-26 10:06 - 地點: 大竹 - 卡路里: 380 Cal - 溫度: 15°C - 濕度: 74%
Pace: 04'39" / 04'43" / 04'47" / 04'51" / 05'00" / 04'56" / 04'53" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1005 / 1005 |
2 | | 04'43" (+00'06") | 997 / 2002 |
3 | | 04'46" (+00'09") | 1003 / 3006 |
4 | | 04'51" (+00'14") | 997 / 4003 |
5 | | 04'59" (+00'22") | 1002 / 5006 |
6 | | 04'54" (+00'17") | 1004 / 6011 |
7 | | 04'55" (+00'18") | 1005 / 7016 |
8 | | 05'14" (+00'37") | 31 / 7048 |
12月累積里程 : 15.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'43" | 00:09'22" |
3 | 04'47" | 00:14'09" |
4 | 04'51" | 00:19'00" |
5 | 05'00" | 00:24'00" |
6 | 04'56" | 00:28'56" |
7 | 04'53" | 00:33'49" |
7.0 | 07'06" | 00:34'03" |