19.1 km | 01:27:03 | 04:33/km日期: 2014-12-24 18:34 - 地點: 彰體 - 卡路里: 1201 Cal - 溫度: 22°C - 濕度: 55%
Pace: 04'41" / 04'34" / 04'34" / 04'32" / 04'37" / 04'34" / 04'34" / 04'34" / 04'28" / 04'30" / 04'31" / 04'37" / 04'34" / 04'33" / 04'30" / 04'31" / 04'32" / 04'44" / 04'34" / 04'27" /
12月累積里程 : 285.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'34" | 00:09'15" |
3 | 04'34" | 00:13'49" |
4 | 04'32" | 00:18'21" |
5 | 04'37" | 00:22'58" |
6 | 04'34" | 00:27'32" |
7 | 04'34" | 00:32'06" |
8 | 04'34" | 00:36'40" |
9 | 04'28" | 00:41'08" |
10 | 04'30" | 00:45'38" |
11 | 04'31" | 00:50'09" |
12 | 04'37" | 00:54'46" |
13 | 04'34" | 00:59'20" |
14 | 04'33" | 01:03'53" |
15 | 04'30" | 01:08'23" |
16 | 04'31" | 01:12'54" |
17 | 04'32" | 01:17'26" |
18 | 04'44" | 01:22'10" |
19 | 04'34" | 01:26'44" |
19.1 | 04'26" | 01:27'03" |