12.1 km | 01:04:29 | 05:20/km日期: 2014-12-23 16:16 - 總爬升: 223 m - 地點: Taichung city - 天氣: cloudy - 卡路里: 1078 Cal - 溫度: 21°C - 濕度: 47%
Pace: 05'00" / 05'00" / 05'02" / 05'41" / 04'58" / 05'49" / 05'07" / 06'00" / 05'11" / 05'16" / 05'09" / 05'31" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 5035 / 5035 |
2 | | 05'28" (+00'20") | 5025 / 10061 |
3 | | 05'19" (+00'11") | 2093 / 12154 |
12月累積里程 :
298.83 km ![](images/shoe.png)
MIZUNO Wave Rider 15 累積 :
5794.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 05'02" | 00:15'02" |
4 | 05'41" | 00:20'43" |
5 | 04'58" | 00:25'41" |
6 | 05'49" | 00:31'30" |
7 | 05'07" | 00:36'37" |
8 | 06'00" | 00:42'37" |
9 | 05'11" | 00:47'48" |
10 | 05'16" | 00:53'04" |
11 | 05'09" | 00:58'13" |
12 | 05'31" | 01:03'44" |
12.1 | 10'33" | 01:04'29" |