11.7 km | 01:06:58 | 05:42/km日期: 2014-12-16 05:35 - 地點: 鳳山園藝試驗所 - 卡路里: 707 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'45" / 06'26" / 06'29" / 06'06" / 05'50" / 05'38" / 05'38" / 05'18" / 05'20" / 05'07" / 04'53" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'49") | 991 / 991 |
2 | | 06'25" (+01'32") | 1016 / 2007 |
3 | | 06'26" (+01'33") | 992 / 2999 |
4 | | 06'11" (+01'18") | 1001 / 4001 |
5 | | 05'46" (+00'53") | 1011 / 5012 |
6 | | 05'37" (+00'44") | 1001 / 6013 |
7 | | 05'37" (+00'44") | 1001 / 7015 |
8 | | 05'22" (+00'29") | 1000 / 8015 |
9 | | 05'17" (+00'24") | 1007 / 9022 |
10 | | 05'06" (+00'13") | 1001 / 10023 |
11 | | 04'53" | 1013 / 11037 |
12 | | 04'46" | 693 / 11730 |
12月累積里程 :
175.12 km MIZUNO WAVE SPACER AR4(new) 累積 :
1644.7 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'26" | 00:13'11" |
3 | 06'29" | 00:19'40" |
4 | 06'06" | 00:25'46" |
5 | 05'50" | 00:31'36" |
6 | 05'38" | 00:37'14" |
7 | 05'38" | 00:42'52" |
8 | 05'18" | 00:48'10" |
9 | 05'20" | 00:53'30" |
10 | 05'07" | 00:58'37" |
11 | 04'53" | 01:03'30" |
11.7 | 04'44" | 01:06'58" |