6.1 km | 00:39:07 | 06:25/km日期: 2014-12-14 07:37 - 地點: 台中體育場 - 天氣: 晴 - 卡路里: 411 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'38" / 06'20" / 06'25" / 06'23" / 06'22" / 06'20" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'30") | 447 / 447 |
2 | | 06'25" (+00'08") | 871 / 1318 |
3 | | 06'17" | 423 / 1742 |
4 | | 06'27" (+00'10") | 438 / 2180 |
5 | | 06'22" (+00'05") | 431 / 2611 |
6 | | 06'26" (+00'09") | 427 / 3038 |
7 | | 06'18" (+00'01") | 435 / 3474 |
8 | | 06'26" (+00'09") | 427 / 3901 |
9 | | 06'19" (+00'02") | 434 / 4336 |
10 | | 06'18" (+00'01") | 435 / 4772 |
11 | | 06'22" (+00'05") | 431 / 5203 |
12 | | 06'23" (+00'06") | 429 / 5633 |
13 | | 06'18" (+00'01") | 422 / 6056 |
14 | | 06'43" (+00'26") | 47 / 6103 |
12月累積里程 :
135.65 km nike air 累積 :
697.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'20" | 00:12'58" |
3 | 06'25" | 00:19'23" |
4 | 06'23" | 00:25'46" |
5 | 06'22" | 00:32'08" |
6 | 06'20" | 00:38'28" |
6.1 | 07'08" | 00:39'07" |