7.8 km | 00:49:57 | 06:26/km日期: 2014-12-12 05:56 - 天氣: 偏涼 - 卡路里: 363 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'54" / 06'32" / 06'21" / 06'12" / 06'47" / 06'50" / 06'49" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+05'35") | 990 / 990 |
2 | | 06'28" (+06'11") | 583 / 1573 |
3 | | 06'49" (+06'32") | 219 / 1793 |
4 | | 06'24" (+06'07") | 57 / 1850 |
5 | | 06'14" (+05'57") | 64 / 1914 |
6 | | 06'46" (+06'29") | 66 / 1981 |
7 | | 06'22" (+06'05") | 62 / 2043 |
8 | | 06'31" (+06'14") | 63 / 2107 |
9 | | 06'39" (+06'22") | 50 / 2157 |
10 | | 06'58" (+06'41") | 145 / 2303 |
11 | | 05'43" (+05'26") | 162 / 2466 |
12 | | 06'16" (+05'59") | 92 / 2559 |
13 | | 06'49" (+06'32") | 61 / 2620 |
14 | | 06'25" (+06'08") | 62 / 2682 |
15 | | 06'07" (+05'50") | 73 / 2756 |
16 | | 06'29" (+06'12") | 97 / 2853 |
17 | | 06'32" (+06'15") | 86 / 2940 |
18 | | 05'53" (+05'36") | 152 / 3093 |
19 | | 06'30" (+06'13") | 179 / 3272 |
20 | | 06'59" (+06'42") | 88 / 3360 |
21 | | 06'11" (+05'54") | 69 / 3430 |
22 | | 06'28" (+06'11") | 54 / 3484 |
23 | | 06'42" (+06'25") | 69 / 3554 |
24 | | 07'04" (+06'47") | 63 / 3617 |
25 | | 07'01" (+06'44") | 73 / 3691 |
26 | | 06'49" (+06'32") | 107 / 3798 |
27 | | 05'29" (+05'12") | 145 / 3944 |
28 | | 01'15" (+00'58") | 52 / 3997 |
29 | | 07'03" (+06'46") | 115 / 4113 |
30 | | 06'36" (+06'19") | 75 / 4188 |
31 | | 06'35" (+06'18") | 90 / 4279 |
32 | | 05'58" (+05'41") | 52 / 4332 |
33 | | 06'59" (+06'42") | 61 / 4394 |
34 | | 07'33" (+07'16") | 70 / 4465 |
35 | | 05'59" (+05'42") | 80 / 4545 |
36 | | 06'29" (+06'12") | 161 / 4707 |
37 | | 07'03" (+06'46") | 158 / 4865 |
38 | | 07'05" (+06'48") | 86 / 4952 |
39 | | 06'31" (+06'14") | 68 / 5021 |
40 | | 06'36" (+06'19") | 70 / 5092 |
41 | | 06'42" (+06'25") | 86 / 5179 |
42 | | 06'47" (+06'30") | 63 / 5242 |
43 | | 06'58" (+06'41") | 57 / 5300 |
44 | | 06'57" (+06'40") | 170 / 5470 |
45 | | 06'36" (+06'19") | 146 / 5616 |
46 | | 07'10" (+06'53") | 76 / 5693 |
47 | | 06'22" (+06'05") | 52 / 5745 |
48 | | 07'26" (+07'09") | 78 / 5823 |
49 | | 06'21" (+06'04") | 62 / 5886 |
50 | | 06'27" (+06'10") | 54 / 5940 |
51 | | 07'54" (+07'37") | 65 / 6006 |
52 | | 05'25" (+05'08") | 73 / 6080 |
53 | | 05'43" (+05'26") | 93 / 6173 |
54 | | 06'48" (+06'31") | 193 / 6366 |
55 | | 07'29" (+07'12") | 86 / 6453 |
56 | | 06'57" (+06'40") | 74 / 6527 |
57 | | 06'42" (+06'25") | 44 / 6572 |
58 | | 07'40" (+07'23") | 62 / 6635 |
59 | | 06'05" (+05'48") | 54 / 6689 |
60 | | 07'05" (+06'48") | 65 / 6755 |
61 | | 07'14" (+06'57") | 57 / 6813 |
62 | | 07'15" (+06'58") | 89 / 6903 |
63 | | 07'02" (+06'45") | 170 / 7073 |
64 | | 07'29" (+07'12") | 124 / 7197 |
65 | | 07'26" (+07'09") | 78 / 7276 |
66 | | 07'19" (+07'02") | 56 / 7333 |
67 | | 06'49" (+06'32") | 53 / 7386 |
68 | | 07'09" (+06'52") | 76 / 7463 |
69 | | 07'17" (+07'00") | 32 / 7495 |
70 | | 06'28" (+06'11") | 74 / 7570 |
71 | | 03'57" (+03'40") | 105 / 7675 |
72 | | 00'17" | 55 / 7731 |
73 | | 01'03" (+00'46") | 31 / 7762 |
12月累積里程 : 69.60 km
Android - GPLUS X805 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'32" | 00:12'26" |
3 | 06'21" | 00:18'47" |
4 | 06'12" | 00:24'59" |
5 | 06'47" | 00:31'46" |
6 | 06'50" | 00:38'36" |
7 | 06'49" | 00:45'25" |
7.8 | 05'56" | 00:49'57" |