13.1 km | 01:12:00 | 05:30/km日期: 2014-12-11 05:36 - 地點: 鳳山園藝試驗所 - 天氣: 涼 - 卡路里: 788 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'05" / 06'19" / 05'38" / 05'31" / 05'31" / 06'12" / 05'07" / 05'01" / 05'22" / 05'23" / 05'03" / 05'17" / 05'10" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'04") | 988 / 988 |
2 | | 06'15" (+01'14") | 1007 / 1995 |
3 | | 05'37" (+00'36") | 1015 / 3011 |
4 | | 05'31" (+00'30") | 997 / 4008 |
5 | | 05'29" (+00'28") | 1004 / 5013 |
6 | | 06'11" (+01'10") | 954 / 5968 |
7 | | 05'12" (+00'11") | 1005 / 6973 |
8 | | 05'01" | 999 / 7973 |
9 | | 05'19" (+00'18") | 988 / 8961 |
10 | | 05'25" (+00'24") | 1012 / 9973 |
11 | | 05'04" (+00'03") | 995 / 10968 |
12 | | 05'14" (+00'13") | 1005 / 11974 |
13 | | 05'11" (+00'10") | 999 / 12974 |
14 | | 05'33" (+00'32") | 92 / 13066 |
12月累積里程 :
175.12 km 美津濃(Mizuno) WAVE SPACER DYNA 累積 :
5587.2 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'19" | 00:12'24" |
3 | 05'38" | 00:18'02" |
4 | 05'31" | 00:23'33" |
5 | 05'31" | 00:29'04" |
6 | 06'12" | 00:35'16" |
7 | 05'07" | 00:40'23" |
8 | 05'01" | 00:45'24" |
9 | 05'22" | 00:50'46" |
10 | 05'23" | 00:56'09" |
11 | 05'03" | 01:01'12" |
12 | 05'17" | 01:06'29" |
13 | 05'10" | 01:11'39" |
13.1 | 05'13" | 01:12'00" |