21.0 km | 02:20:04 | 06:39/km日期: 2014-12-07 04:59 - 地點: 育中 - 天氣: 晴天 - 卡路里: 1301 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'33" / 06'08" / 06'13" / 06'19" / 06'15" / 06'18" / 06'14" / 06'27" / 06'17" / 06'13" / 06'56" / 06'34" / 06'35" / 07'19" / 07'10" / 07'10" / 07'00" / 06'45" / 06'50" / 07'27" / 06'58" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'22") | 1006 / 1006 |
2 | | 06'08" | 998 / 2005 |
3 | | 06'13" (+00'05") | 997 / 3003 |
4 | | 06'19" (+00'11") | 1010 / 4013 |
5 | | 06'14" (+00'06") | 998 / 5011 |
6 | | 06'14" (+00'06") | 998 / 6010 |
7 | | 06'16" (+00'08") | 1004 / 7014 |
8 | | 06'24" (+00'16") | 997 / 8011 |
9 | | 06'18" (+00'10") | 1005 / 9017 |
10 | | 06'15" (+00'07") | 994 / 10011 |
11 | | 06'54" (+00'46") | 1006 / 11018 |
12 | | 06'33" (+00'25") | 1003 / 12021 |
13 | | 06'37" (+00'29") | 990 / 13012 |
14 | | 07'14" (+01'06") | 1010 / 14022 |
15 | | 07'10" (+01'02") | 999 / 15022 |
16 | | 07'12" (+01'04") | 993 / 16015 |
17 | | 06'58" (+00'50") | 1004 / 17020 |
18 | | 06'45" (+00'37") | 998 / 18018 |
19 | | 06'48" (+00'40") | 1003 / 19022 |
20 | | 07'27" (+01'19") | 1000 / 20022 |
21 | | 06'59" (+00'51") | 1005 / 21027 |
12月累積里程 : 329.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'08" | 00:12'41" |
3 | 06'13" | 00:18'54" |
4 | 06'19" | 00:25'13" |
5 | 06'15" | 00:31'28" |
6 | 06'18" | 00:37'46" |
7 | 06'14" | 00:44'00" |
8 | 06'27" | 00:50'27" |
9 | 06'17" | 00:56'44" |
10 | 06'13" | 01:02'57" |
11 | 06'56" | 01:09'53" |
12 | 06'34" | 01:16'27" |
13 | 06'35" | 01:23'02" |
14 | 07'19" | 01:30'21" |
15 | 07'10" | 01:37'31" |
16 | 07'10" | 01:44'41" |
17 | 07'00" | 01:51'41" |
18 | 06'45" | 01:58'26" |
19 | 06'50" | 02:05'16" |
20 | 07'27" | 02:12'43" |
21 | 06'58" | 02:19'41" |
21.0 | 09'17" | 02:20'04" |