13.0 km | 01:13:56 | 05:42/km日期: 2013-11-26 20:52 - 卡路里: 934 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'56" / 05'35" / 05'27" / 05'42" / 05'49" / 05'53" / 05'53" / 05'51" / 05'42" / 05'36" / 05'39" / 05'33" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'20") | 1609 / 1609 |
2 | | 05'27" | 1609 / 3218 |
3 | | 05'49" (+00'22") | 1609 / 4828 |
4 | | 05'49" (+00'22") | 1609 / 6437 |
5 | | 05'52" (+00'25") | 1609 / 8046 |
6 | | 05'35" (+00'08") | 1609 / 9656 |
7 | | 05'43" (+00'16") | 1609 / 11265 |
8 | | 05'30" (+00'03") | 1609 / 12874 |
9 | | 05'40" (+00'13") | 86 / 12961 |
11月累積里程 : 150.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'35" | 00:11'31" |
3 | 05'27" | 00:16'58" |
4 | 05'42" | 00:22'40" |
5 | 05'49" | 00:28'29" |
6 | 05'53" | 00:34'22" |
7 | 05'53" | 00:40'15" |
8 | 05'51" | 00:46'06" |
9 | 05'42" | 00:51'48" |
10 | 05'36" | 00:57'24" |
11 | 05'39" | 01:03'03" |
12 | 05'33" | 01:08'36" |
13.0 | 05'32" | 01:13'56" |