7.1 km | 00:41:44 | 05:51/km日期: 2020-10-14 22:44 - 卡路里: 560 Cal - 平均步頻: 184
Pace: 06'39" / 05'49" / 05'42" / 06'05" / 05'36" / 05'49" / 05'14" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'29") | 1000 / 1000 |
2 | | 05'48" (+00'34") | 1000 / 2000 |
3 | | 05'41" (+00'27") | 1000 / 3000 |
4 | | 06'04" (+00'50") | 1000 / 4000 |
5 | | 05'36" (+00'22") | 1000 / 5000 |
6 | | 05'48" (+00'34") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 06'19" (+01'05") | 122 / 7122 |
10月累積里程 : 194.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'49" | 00:12'28" |
3 | 05'42" | 00:18'10" |
4 | 06'05" | 00:24'15" |
5 | 05'36" | 00:29'51" |
6 | 05'49" | 00:35'40" |
7 | 05'14" | 00:40'54" |
7.1 | 06'23" | 00:41'41" |