8.3 km | 00:57:11 | 06:51/km日期: 2020-10-28 05:28 - 卡路里: 616 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 84%
Pace: 07'17" / 07'10" / 07'05" / 06'50" / 06'43" / 06'35" / 06'36" / 06'37" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'42") | 1000 / 1000 |
2 | | 07'10" (+00'35") | 1000 / 2000 |
3 | | 07'05" (+00'30") | 1000 / 3000 |
4 | | 06'50" (+00'15") | 1000 / 4000 |
5 | | 06'42" (+00'07") | 1000 / 5000 |
6 | | 06'35" | 1000 / 6000 |
7 | | 06'35" | 1000 / 7000 |
8 | | 06'36" (+00'01") | 1000 / 8000 |
9 | | 06'50" (+00'15") | 339 / 8339 |
10月累積里程 :
223.74 km Saucony TRIUMPH ISO 3 累積 :
9737.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'10" | 00:14'27" |
3 | 07'05" | 00:21'32" |
4 | 06'50" | 00:28'22" |
5 | 06'43" | 00:35'05" |
6 | 06'35" | 00:41'40" |
7 | 06'36" | 00:48'16" |
8 | 06'37" | 00:54'53" |
8.3 | 06'49" | 00:57'12" |