31.2 km | 03:30:30 | 06:44/km日期: 2020-10-25 09:06 - 總爬升: 326 m - 卡路里: 1799 Cal - 平均步頻: 173
Pace: 06'53" / 06'30" / 06'40" / 06'29" / 05'53" / 06'26" / 06'10" / 05'48" / 06'36" / 06'10" / 06'08" / 06'42" / 06'07" / 06'04" / 06'14" / 06'25" / 06'13" / 06'40" / 06'24" / 08'53" / 07'12" / 07'10" / 07'21" / 06'03" / 06'31" / 06'39" / 09'06" / 06'44" / 07'29" / 06'54" / 07'13" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'03") | 1018 / 1018 |
2 | | 06'27" (+00'39") | 990 / 2008 |
3 | | 06'38" (+00'50") | 1004 / 3012 |
4 | | 06'28" (+00'40") | 1005 / 4018 |
5 | | 05'55" (+00'07") | 1003 / 5021 |
6 | | 06'24" (+00'36") | 1015 / 6037 |
7 | | 06'08" (+00'20") | 991 / 7028 |
8 | | 05'48" | 1015 / 8043 |
9 | | 06'37" (+00'49") | 1003 / 9046 |
10 | | 06'09" (+00'21") | 987 / 10034 |
11 | | 06'27" (+00'39") | 1007 / 11041 |
12 | | 06'21" (+00'33") | 1000 / 12042 |
13 | | 06'08" (+00'20") | 1010 / 13053 |
14 | | 06'05" (+00'17") | 1003 / 14057 |
15 | | 06'15" (+00'27") | 998 / 15055 |
16 | | 06'16" (+00'28") | 1009 / 16065 |
17 | | 06'33" (+00'45") | 998 / 17064 |
18 | | 06'21" (+00'33") | 1027 / 18091 |
19 | | 06'26" (+00'38") | 1000 / 19091 |
20 | | 08'54" (+03'06") | 1016 / 20108 |
21 | | 07'15" (+01'27") | 990 / 21098 |
22 | | 07'14" (+01'26") | 1013 / 22112 |
23 | | 07'06" (+01'18") | 1003 / 23115 |
24 | | 06'09" (+00'21") | 992 / 24108 |
25 | | 06'27" (+00'39") | 1011 / 25119 |
26 | | 06'40" (+00'52") | 995 / 26114 |
27 | | 09'05" (+03'17") | 1000 / 27115 |
28 | | 06'46" (+00'58") | 1010 / 28126 |
29 | | 07'30" (+01'42") | 1001 / 29127 |
30 | | 06'46" (+00'58") | 1007 / 30135 |
31 | | 07'22" (+01'34") | 1003 / 31138 |
32 | | 07'09" (+01'21") | 214 / 31352 |
10月累積里程 : 240.65 km
Android - HTC HTC Desire 19+ 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'30" | 00:13'23" |
3 | 06'40" | 00:20'03" |
4 | 06'29" | 00:26'32" |
5 | 05'53" | 00:32'25" |
6 | 06'26" | 00:38'51" |
7 | 06'10" | 00:45'01" |
8 | 05'48" | 00:50'49" |
9 | 06'36" | 00:57'25" |
10 | 06'10" | 01:03'35" |
11 | 06'08" | 01:09'43" |
12 | 06'42" | 01:16'25" |
13 | 06'07" | 01:22'32" |
14 | 06'04" | 01:28'36" |
15 | 06'14" | 01:34'50" |
16 | 06'25" | 01:41'15" |
17 | 06'13" | 01:47'28" |
18 | 06'40" | 01:54'08" |
19 | 06'24" | 02:00'32" |
20 | 08'53" | 02:09'25" |
21 | 07'12" | 02:16'37" |
22 | 07'10" | 02:23'47" |
23 | 07'21" | 02:31'08" |
24 | 06'03" | 02:37'11" |
25 | 06'31" | 02:43'42" |
26 | 06'39" | 02:50'21" |
27 | 09'06" | 02:59'27" |
28 | 06'44" | 03:06'11" |
29 | 07'29" | 03:13'40" |
30 | 06'54" | 03:20'34" |
31 | 07'13" | 03:27'47" |
31.4 | 07'07" | 03:30'18" |