15.6 km | 01:21:03 | 05:12/km日期: 2020-10-19 06:06 - 卡路里: 868 Cal - 平均步頻: 186
Pace: 05'53" / 05'42" / 05'40" / 05'28" / 05'21" / 05'19" / 05'19" / 05'01" / 05'11" / 04'53" / 04'57" / 04'57" / 05'13" / 05'00" / 04'43" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'10") | 1000 / 1000 |
2 | | 05'39" (+00'57") | 992 / 1992 |
3 | | 05'36" (+00'54") | 1003 / 2996 |
4 | | 05'29" (+00'47") | 1001 / 3997 |
5 | | 05'21" (+00'39") | 999 / 4997 |
6 | | 05'22" (+00'40") | 1003 / 6000 |
7 | | 05'15" (+00'33") | 1012 / 7012 |
8 | | 05'04" (+00'22") | 989 / 8002 |
9 | | 05'08" (+00'26") | 1007 / 9010 |
10 | | 04'55" (+00'13") | 1008 / 10018 |
11 | | 04'54" (+00'12") | 992 / 11010 |
12 | | 04'58" (+00'16") | 1009 / 12020 |
13 | | 05'14" (+00'32") | 996 / 13016 |
14 | | 04'57" (+00'15") | 1008 / 14024 |
15 | | 04'42" | 1004 / 15029 |
16 | | 04'02" | 539 / 15569 |
賽後恢復跑 久違的馬拉松世界終於修復 讓FB使用者可以正常登入了
10月累積里程 :
485.97 km 母子鱷魚 三代Y拖藍色 累積 :
1614.9 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'42" | 00:11'35" |
3 | 05'40" | 00:17'15" |
4 | 05'28" | 00:22'43" |
5 | 05'21" | 00:28'04" |
6 | 05'19" | 00:33'23" |
7 | 05'19" | 00:38'42" |
8 | 05'01" | 00:43'43" |
9 | 05'11" | 00:48'54" |
10 | 04'53" | 00:53'47" |
11 | 04'57" | 00:58'44" |
12 | 04'57" | 01:03'41" |
13 | 05'13" | 01:08'54" |
14 | 05'00" | 01:13'54" |
15 | 04'43" | 01:18'37" |
15.6 | 03'58" | 01:20'53" |