6.4 km | 00:28:15 | 04:25/km日期: 2014-11-20 23:33 - 卡路里: 507 Cal - 溫度: 21°C - 濕度: 72%
Pace: 03'54" / 04'10" / 04'42" / 04'29" / 04'31" / 04'35" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 1002 / 1002 |
2 | | 04'09" (+00'16") | 1003 / 2005 |
3 | | 04'31" (+00'38") | 730 / 2735 |
4 | | 04'41" (+00'48") | 999 / 3735 |
5 | | 04'25" (+00'32") | 1012 / 4747 |
6 | | 04'40" (+00'47") | 1004 / 5752 |
7 | | 04'25" (+00'32") | 682 / 6435 |
11月累積里程 :
264.50 km NEWTON DISTANCE III 累積 :
167.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'10" | 00:08'04" |
3 | 04'42" | 00:12'46" |
4 | 04'29" | 00:17'15" |
5 | 04'31" | 00:21'46" |
6 | 04'35" | 00:26'21" |
6.4 | 05'02" | 00:28'15" |