6.3 km | 00:36:36 | 05:46/km日期: 2014-11-19 21:10 - 地點: 學校外圍 - 天氣: 稍冷 - 卡路里: 450 Cal - 溫度: 21°C - 濕度: 62%
Pace: 05'56" / 05'40" / 05'37" / 05'43" / 05'49" / 05'44" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'21") | 606 / 606 |
2 | | 05'47" (+00'12") | 607 / 1214 |
3 | | 05'36" (+00'01") | 615 / 1829 |
4 | | 05'44" (+00'09") | 610 / 2440 |
5 | | 05'35" | 616 / 3056 |
6 | | 05'39" (+00'04") | 627 / 3684 |
7 | | 05'47" (+00'12") | 609 / 4294 |
8 | | 05'51" (+00'16") | 619 / 4914 |
9 | | 05'50" (+00'15") | 613 / 5527 |
10 | | 05'36" (+00'01") | 852 / 6380 |
11月累積里程 :
106.08 km 母子鱷魚 小BY 累積 :
396.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'40" | 00:11'36" |
3 | 05'37" | 00:17'13" |
4 | 05'43" | 00:22'56" |
5 | 05'49" | 00:28'45" |
6 | 05'44" | 00:34'29" |
6.3 | 06'17" | 00:36'36" |