12.4 km | 01:36:33 | 07:47/km日期: 2014-11-16 06:53 - 總爬升: 112 m - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'41" / 06'18" / 06'36" / 08'03" / 06'59" / 06'54" / 07'53" / 07'49" / 07'50" / 08'49" / 06'50" / 07'30" / 21'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'44") | 485 / 485 |
2 | | 06'14" (+00'01") | 504 / 990 |
3 | | 06'15" (+00'02") | 505 / 1495 |
4 | | 06'13" | 500 / 1996 |
5 | | 06'14" (+00'01") | 502 / 2498 |
6 | | 06'59" (+00'46") | 493 / 2992 |
7 | | 07'00" (+00'47") | 504 / 3496 |
8 | | 09'14" (+03'01") | 508 / 4005 |
9 | | 07'04" (+00'51") | 509 / 4514 |
10 | | 06'52" (+00'39") | 492 / 5006 |
11 | | 06'56" (+00'43") | 501 / 5508 |
12 | | 06'48" (+00'35") | 502 / 6010 |
13 | | 08'29" (+02'16") | 507 / 6518 |
14 | | 07'43" (+01'30") | 508 / 7027 |
15 | | 07'43" (+01'30") | 496 / 7524 |
16 | | 07'33" (+01'20") | 498 / 8022 |
17 | | 07'47" (+01'34") | 494 / 8517 |
18 | | 07'32" (+01'19") | 515 / 9032 |
19 | | 10'42" (+04'29") | 488 / 9521 |
20 | | 07'16" (+01'03") | 501 / 10023 |
21 | | 06'13" | 501 / 10524 |
22 | | 07'23" (+01'10") | 507 / 11031 |
23 | | 06'48" (+00'35") | 499 / 11531 |
24 | | 10'22" (+04'09") | 496 / 12027 |
25 | | 19'35" (+13'22") | 365 / 12392 |
11月累積里程 :
105.40 km Android - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'18" | 00:12'59" |
3 | 06'36" | 00:19'35" |
4 | 08'03" | 00:27'38" |
5 | 06'59" | 00:34'37" |
6 | 06'54" | 00:41'31" |
7 | 07'53" | 00:49'24" |
8 | 07'49" | 00:57'13" |
9 | 07'50" | 01:05'03" |
10 | 08'49" | 01:13'52" |
11 | 06'50" | 01:20'42" |
12 | 07'30" | 01:28'12" |
12.4 | 21'15" | 01:36'33" |