21.2 km | 02:17:48 | 06:30/km日期: 2014-11-16 06:35 - 卡路里: 1144 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'14" / 05'28" / 06'15" / 08'12" / 07'54" / 07'37" / 08'21" / 06'13" / 06'21" / 05'42" / 05'52" / 05'34" / 06'49" / 06'17" / 05'50" / 06'35" / 05'53" / 06'09" / 07'35" / 05'44" / 06'13" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 993 / 993 |
2 | | 05'30" (+00'19") | 1007 / 2001 |
3 | | 06'15" (+01'04") | 999 / 3001 |
4 | | 08'04" (+02'53") | 1014 / 4016 |
5 | | 07'58" (+02'47") | 989 / 5005 |
6 | | 07'36" (+02'25") | 1012 / 6018 |
7 | | 08'19" (+03'08") | 993 / 7011 |
8 | | 06'15" (+01'04") | 1009 / 8020 |
9 | | 06'18" (+01'07") | 1004 / 9025 |
10 | | 05'44" (+00'33") | 1013 / 10038 |
11 | | 05'49" (+00'38") | 987 / 11026 |
12 | | 05'35" (+00'24") | 998 / 12025 |
13 | | 06'48" (+01'37") | 998 / 13024 |
14 | | 06'16" (+01'05") | 1002 / 14026 |
15 | | 05'49" (+00'38") | 1015 / 15041 |
16 | | 06'41" (+01'30") | 1006 / 16047 |
17 | | 05'48" (+00'37") | 1002 / 17050 |
18 | | 06'09" (+00'58") | 1007 / 18057 |
19 | | 07'34" (+02'23") | 1005 / 19063 |
20 | | 05'41" (+00'30") | 991 / 20054 |
21 | | 06'08" (+00'57") | 1014 / 21069 |
22 | | 14'15" (+09'04") | 121 / 21190 |
11月累積里程 : 39.92 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'28" | 00:10'42" |
3 | 06'15" | 00:16'57" |
4 | 08'12" | 00:25'09" |
5 | 07'54" | 00:33'03" |
6 | 07'37" | 00:40'40" |
7 | 08'21" | 00:49'01" |
8 | 06'13" | 00:55'14" |
9 | 06'21" | 01:01'35" |
10 | 05'42" | 01:07'17" |
11 | 05'52" | 01:13'09" |
12 | 05'34" | 01:18'43" |
13 | 06'49" | 01:25'32" |
14 | 06'17" | 01:31'49" |
15 | 05'50" | 01:37'39" |
16 | 06'35" | 01:44'14" |
17 | 05'53" | 01:50'07" |
18 | 06'09" | 01:56'16" |
19 | 07'35" | 02:03'51" |
20 | 05'44" | 02:09'35" |
21 | 06'13" | 02:15'48" |
21.2 | 10'29" | 02:17'48" |