5.3 km | 00:25:54 | 04:55/km日期: 2020-10-10 05:51 - 卡路里: 297 Cal - 總步數: 4724 - 平均步頻: 182 - 平均步幅: 111 cm
Pace: 05'05" / 04'50" / 04'49" / 04'43" / 04'41" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'23") | 1000 / 1000 | 180 / 107 |
2 | | 04'55" (+00'08") | 1000 / 2000 | 182 / 110 |
3 | | 04'51" (+00'04") | 1000 / 3001 | 183 / 112 |
4 | | 04'50" (+00'03") | 1000 / 4002 | 182 / 112 |
5 | | 04'47" | 1003 / 5006 | 182 / 114 |
6 | | 05'08" (+00'21") | 246 / 5252 | 183 / 106 |
10月累積里程 : 305.87 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'50" | 00:09'55" |
3 | 04'49" | 00:14'44" |
4 | 04'43" | 00:19'27" |
5 | 04'41" | 00:24'08" |
5.3 | 06'59" | 00:25'54" |