10.0 km | 00:50:07 | 05:00/km日期: 2020-09-29 18:10 - 卡路里: 776 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 68%
Pace: 05'01" / 05'08" / 05'06" / 04'59" / 05'04" / 04'57" / 04'58" / 04'59" / 04'55" / 04'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'06") | 1000 / 1000 |
2 | | 05'07" (+00'13") | 1000 / 2000 |
3 | | 05'06" (+00'12") | 1000 / 3000 |
4 | | 04'58" (+00'04") | 1000 / 4000 |
5 | | 05'03" (+00'09") | 1000 / 5000 |
6 | | 04'57" (+00'03") | 1000 / 6000 |
7 | | 04'57" (+00'03") | 1000 / 7000 |
8 | | 04'59" (+00'05") | 1000 / 8000 |
9 | | 04'54" | 1000 / 9000 |
10 | | 04'58" (+00'04") | 1000 / 10000 |
11 | | 03'40" | 10 / 10010 |
9月累積里程 : 93.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'08" | 00:10'09" |
3 | 05'06" | 00:15'15" |
4 | 04'59" | 00:20'14" |
5 | 05'04" | 00:25'18" |
6 | 04'57" | 00:30'15" |
7 | 04'58" | 00:35'13" |
8 | 04'59" | 00:40'12" |
9 | 04'55" | 00:45'07" |
10 | 04'59" | 00:50'06" |
10.0 | 03'06" | 00:50'08" |