11.4 km | 01:44:43 | 09:13/km日期: 2014-11-12 18:07 - 卡路里: 715 Cal - 溫度: 20°C - 濕度: 78%
Pace: 11'35" / 10'46" / 11'57" / 11'08" / 09'07" / 08'48" / 07'26" / 07'22" / 07'33" / 07'24" / 07'20" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'28" (+04'07") | 1009 / 1009 |
2 | | 10'46" (+03'25") | 998 / 2008 |
3 | | 11'59" (+04'38") | 1008 / 3016 |
4 | | 11'00" (+03'39") | 1011 / 4028 |
5 | | 09'10" (+01'49") | 1004 / 5033 |
6 | | 08'43" (+01'22") | 994 / 6028 |
7 | | 07'29" (+00'08") | 1008 / 7036 |
8 | | 07'24" (+00'03") | 1000 / 8037 |
9 | | 07'31" (+00'10") | 1009 / 9046 |
10 | | 07'21" | 1005 / 10051 |
11 | | 07'24" (+00'03") | 996 / 11048 |
12 | | 12'42" (+05'21") | 307 / 11355 |
11月累積里程 : 162.96 km
Android - samsung GT-I9152 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'35" | 00:11'35" |
2 | 10'46" | 00:22'21" |
3 | 11'57" | 00:34'18" |
4 | 11'08" | 00:45'26" |
5 | 09'07" | 00:54'33" |
6 | 08'48" | 01:03'21" |
7 | 07'26" | 01:10'47" |
8 | 07'22" | 01:18'09" |
9 | 07'33" | 01:25'42" |
10 | 07'24" | 01:33'06" |
11 | 07'20" | 01:40'26" |
11.4 | 12'03" | 01:44'43" |