6.0 km | 00:31:27 | 05:14/km日期: 2020-09-26 09:42 - 卡路里: 377 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72%
Pace: 05'54" / 05'13" / 04'52" / 05'19" / 04'59" / 05'09" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'39") | 500 / 500 |
2 | | 05'23" (+00'38") | 500 / 1000 |
3 | | 05'04" (+00'19") | 500 / 1500 |
4 | | 05'20" (+00'35") | 500 / 2000 |
5 | | 04'59" (+00'14") | 500 / 2500 |
6 | | 04'45" | 500 / 3000 |
7 | | 05'31" (+00'46") | 500 / 3500 |
8 | | 05'07" (+00'22") | 500 / 4000 |
9 | | 04'56" (+00'11") | 500 / 4500 |
10 | | 05'00" (+00'15") | 500 / 5000 |
11 | | 05'09" (+00'24") | 500 / 5500 |
12 | | 05'08" (+00'23") | 500 / 6000 |
13 | | 09'02" (+04'17") | 3 / 6003 |
9月累積里程 : 217.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'13" | 00:11'07" |
3 | 04'52" | 00:15'59" |
4 | 05'19" | 00:21'18" |
5 | 04'59" | 00:26'17" |
6 | 05'09" | 00:31'26" |
6.0 | 09'33" | 00:31'28" |