4.6 km | 00:37:18 | 08:07/km日期: 2014-11-11 06:10 - 地點: 路跑 - 天氣: 晴 - 卡路里: 265 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'07" / 07'50" / 06'25" / 10'12" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 393 / 393 |
2 | | 06'28" (+01'00") | 407 / 800 |
3 | | 05'51" (+00'23") | 395 / 1195 |
4 | | 06'38" (+01'10") | 398 / 1594 |
5 | | 10'13" (+04'45") | 410 / 2005 |
6 | | 06'13" (+00'45") | 396 / 2401 |
7 | | 06'36" (+01'08") | 398 / 2800 |
8 | | 08'10" (+02'42") | 403 / 3203 |
9 | | 09'22" (+03'54") | 392 / 3596 |
10 | | 11'02" (+05'34") | 397 / 3993 |
11 | | 10'43" (+05'15") | 402 / 4396 |
12 | | 13'01" (+07'33") | 197 / 4593 |
11月累積里程 :
46.16 km ASICS GT-2000 累積 :
2469.2 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'50" | 00:13'57" |
3 | 06'25" | 00:20'22" |
4 | 10'12" | 00:30'34" |
4.6 | 11'21" | 00:37'18" |