10.3 km | 01:29:30 | 08:42/km日期: 2020-09-22 20:07 - 總爬升: 116 m - 地點: 一大一中圈 - 天氣: 涼涼的 - 卡路里: 786 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 65%
Pace: 06'50" / 06'10" / 06'15" / 06'54" / 07'33" / 06'40" / 26'10" / 06'36" / 06'04" / 06'25" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'31") | 998 / 998 |
2 | | 06'13" | 1005 / 2004 |
3 | | 06'14" (+00'01") | 1028 / 3033 |
4 | | 06'53" (+00'40") | 1003 / 4037 |
5 | | 07'33" (+01'20") | 1012 / 5049 |
6 | | 06'40" (+00'27") | 994 / 6044 |
7 | | 25'23" (+19'10") | 1044 / 7088 |
8 | | 06'24" (+00'11") | 1013 / 8102 |
9 | | 06'13" | 998 / 9101 |
10 | | 06'32" (+00'19") | 999 / 10100 |
11 | | 09'22" (+03'09") | 277 / 10377 |
9月累積里程 :
115.66 km adidas adizero Boston 6代 累積 :
1672.0 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'10" | 00:13'00" |
3 | 06'15" | 00:19'15" |
4 | 06'54" | 00:26'09" |
5 | 07'33" | 00:33'42" |
6 | 06'40" | 00:40'22" |
7 | 26'10" | 01:06'32" |
8 | 06'36" | 01:13'08" |
9 | 06'04" | 01:19'12" |
10 | 06'25" | 01:25'37" |
10.4 | 08'54" | 01:28'59" |