10.1 km | 01:11:03 | 07:02/km日期: 2020-09-22 19:09 - 卡路里: 700 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 65%
Pace: 10'42" / 06'41" / 06'18" / 06'16" / 06'37" / 06'41" / 06'30" / 06'15" / 06'17" / 05'43" / 33'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" (+05'02") | 1000 / 1000 |
2 | | 06'41" (+00'58") | 1000 / 2000 |
3 | | 06'17" (+00'34") | 1000 / 3000 |
4 | | 06'15" (+00'32") | 1000 / 4000 |
5 | | 06'36" (+00'53") | 1000 / 5000 |
6 | | 06'41" (+00'58") | 1000 / 6000 |
7 | | 06'30" (+00'47") | 1000 / 7000 |
8 | | 06'14" (+00'31") | 1000 / 8000 |
9 | | 06'17" (+00'34") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 34'11" (+28'28") | 88 / 10088 |
9月累積里程 :
304.10 km Asics Tartherzeal 6 累積 :
1856.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 06'41" | 00:17'23" |
3 | 06'18" | 00:23'41" |
4 | 06'16" | 00:29'57" |
5 | 06'37" | 00:36'34" |
6 | 06'41" | 00:43'15" |
7 | 06'30" | 00:49'45" |
8 | 06'15" | 00:56'00" |
9 | 06'17" | 01:02'17" |
10 | 05'43" | 01:08'00" |
10.1 | 34'15" | 01:11'01" |