11.3 km | 01:25:39 | 07:33/km日期: 2020-09-21 20:11 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 73%
Pace: 05'14" / 08'16" / 07'34" / 08'21" / 07'12" / 07'30" / 07'28" / 07'50" / 07'11" / 07'28" / 07'30" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'22") | 5000 / 5000 |
2 | | 07'29" | 5000 / 10000 |
3 | | 06'43" | 1322 / 11322 |
9月累積里程 : 35.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 08'16" | 00:13'30" |
3 | 07'34" | 00:21'04" |
4 | 08'21" | 00:29'25" |
5 | 07'12" | 00:36'37" |
6 | 07'30" | 00:44'07" |
7 | 07'28" | 00:51'35" |
8 | 07'50" | 00:59'25" |
9 | 07'11" | 01:06'36" |
10 | 07'28" | 01:14'04" |
11 | 07'30" | 01:21'34" |
11.3 | 04'20" | 01:22'58" |