8.2 km | 01:00:04 | 07:17/km日期: 2020-09-19 06:14 - 卡路里: 462 Cal - 平均步頻: 188
Pace: 07'41" / 07'18" / 07'44" / 07'19" / 07'43" / 07'30" / 06'57" / 06'36" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'06") | 1000 / 1000 |
2 | | 07'17" (+00'41") | 1000 / 2000 |
3 | | 07'03" (+00'27") | 1000 / 3000 |
4 | | 07'18" (+00'42") | 1000 / 4000 |
5 | | 07'43" (+01'07") | 1000 / 5000 |
6 | | 07'29" (+00'53") | 1000 / 6000 |
7 | | 06'56" (+00'20") | 1000 / 7000 |
8 | | 06'36" | 1000 / 8000 |
9 | | 07'59" (+01'23") | 243 / 8243 |
9月累積里程 : 235.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'18" | 00:14'59" |
3 | 07'44" | 00:22'43" |
4 | 07'19" | 00:30'02" |
5 | 07'43" | 00:37'45" |
6 | 07'30" | 00:45'15" |
7 | 06'57" | 00:52'12" |
8 | 06'36" | 00:58'48" |
8.2 | 08'00" | 01:00'45" |