10.4 km | 00:59:09 | 05:41/km日期: 2013-04-13 08:29 - 卡路里: 758 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'22" / 05'34" / 05'36" / 05'27" / 05'43" / 05'52" / 05'50" / 06'12" / 05'45" / 05'41" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'33" (+00'10") | 1000 / 2000 |
3 | | 05'35" (+00'12") | 1000 / 3000 |
4 | | 05'27" (+00'04") | 1000 / 4000 |
5 | | 05'43" (+00'20") | 1000 / 5000 |
6 | | 05'34" (+00'11") | 1000 / 6000 |
7 | | 05'50" (+00'27") | 1000 / 7000 |
8 | | 06'12" (+00'49") | 1000 / 8000 |
9 | | 05'45" (+00'22") | 1000 / 9000 |
10 | | 05'41" (+00'18") | 1000 / 10000 |
11 | | 05'58" (+00'35") | 398 / 10398 |
4月累積里程 :
142.61 km NIKE 累積 :
4083.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'34" | 00:10'56" |
3 | 05'36" | 00:16'32" |
4 | 05'27" | 00:21'59" |
5 | 05'43" | 00:27'42" |
6 | 05'52" | 00:33'34" |
7 | 05'50" | 00:39'24" |
8 | 06'12" | 00:45'36" |
9 | 05'45" | 00:51'21" |
10 | 05'41" | 00:57'02" |
10.4 | 05'59" | 00:59'25" |