11.3 km | 01:16:18 | 06:45/km日期: 2020-08-22 07:02 - 總爬升: 117 m - 卡路里: 968 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 03'38" / 06'37" / 06'33" / 06'21" / 06'22" / 06'03" / 06'05" / 06'06" / 10'55" / 06'05" / 06'07" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'04") | 1609 / 1609 |
2 | | 06'28" (+00'24") | 1609 / 3218 |
3 | | 06'21" (+00'17") | 1609 / 4828 |
4 | | 06'08" (+00'04") | 1609 / 6437 |
5 | | 06'30" (+00'26") | 1609 / 8046 |
6 | | 08'39" (+02'35") | 1609 / 9656 |
7 | | 06'04" | 1609 / 11265 |
8 | | 06'15" (+00'11") | 14 / 11279 |
8月累積里程 : 217.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'38" | 00:03'38" |
2 | 06'37" | 00:10'15" |
3 | 06'33" | 00:16'48" |
4 | 06'21" | 00:23'09" |
5 | 06'22" | 00:29'31" |
6 | 06'03" | 00:35'34" |
7 | 06'05" | 00:41'39" |
8 | 06'06" | 00:47'45" |
9 | 10'55" | 00:58'40" |
10 | 06'05" | 01:04'45" |
11 | 06'07" | 01:10'52" |
11.3 | 05'50" | 01:12'30" |