6.1 km | 00:42:34 | 06:55/km日期: 2014-10-29 21:30 - 卡路里: 276 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'45" / 06'35" / 06'40" / 07'01" / 07'23" / 07'08" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'09") | 387 / 387 |
| 2 | | 06'22" | 407 / 795 |
| 3 | | 06'25" (+00'03") | 407 / 1203 |
| 4 | | 06'34" (+00'12") | 407 / 1610 |
| 5 | | 06'42" (+00'20") | 407 / 2018 |
| 6 | | 06'39" (+00'17") | 407 / 2426 |
| 7 | | 06'22" | 407 / 2833 |
| 8 | | 06'57" (+00'35") | 407 / 3241 |
| 9 | | 07'04" (+00'42") | 407 / 3649 |
| 10 | | 07'16" (+00'54") | 407 / 4056 |
| 11 | | 07'46" (+01'24") | 407 / 4464 |
| 12 | | 07'04" (+00'42") | 407 / 4872 |
| 13 | | 07'01" (+00'39") | 407 / 5279 |
| 14 | | 07'11" (+00'49") | 407 / 5687 |
| 15 | | 07'36" (+01'14") | 407 / 6095 |
| 16 | | 05'46" | 31 / 6126 |
10月累積里程 : 11.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'35" | 00:13'20" |
| 3 | 06'40" | 00:20'00" |
| 4 | 07'01" | 00:27'01" |
| 5 | 07'23" | 00:34'24" |
| 6 | 07'08" | 00:41'32" |
| 6.1 | 09'03" | 00:42'41" |
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