6.2 km | 00:40:16 | 06:32/km日期: 2014-10-29 21:31 - 卡路里: 387 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'27" / 06'32" / 06'34" / 06'53" / 07'04" / 07'14" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 412 / 412 |
| 2 | | 06'25" (+00'12") | 415 / 827 |
| 3 | | 06'13" | 415 / 1242 |
| 4 | | 06'15" (+00'02") | 415 / 1658 |
| 5 | | 06'39" (+00'26") | 415 / 2073 |
| 6 | | 06'25" (+00'12") | 415 / 2488 |
| 7 | | 06'22" (+00'09") | 415 / 2904 |
| 8 | | 06'56" (+00'43") | 415 / 3319 |
| 9 | | 06'34" (+00'21") | 415 / 3734 |
| 10 | | 06'46" (+00'33") | 415 / 4150 |
| 11 | | 06'51" (+00'38") | 415 / 4565 |
| 12 | | 06'49" (+00'36") | 415 / 4980 |
| 13 | | 07'03" (+00'50") | 415 / 5396 |
| 14 | | 07'13" (+01'00") | 415 / 5811 |
| 15 | | 07'27" (+01'14") | 361 / 6173 |
10月累積里程 : 17.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'32" | 00:12'59" |
| 3 | 06'34" | 00:19'33" |
| 4 | 06'53" | 00:26'26" |
| 5 | 07'04" | 00:33'30" |
| 6 | 07'14" | 00:40'44" |
| 6.2 | 02'58" | 00:41'15" |
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