5.0 km | 00:41:32 | 08:17/km日期: 2020-08-17 20:12 - 卡路里: 317 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 76%
Pace: 07'07" / 06'21" / 07'25" / 08'58" / 11'38" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'46") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 07'24" (+01'03") | 1000 / 3000 |
4 | | 08'58" (+02'37") | 1000 / 4000 |
5 | | 11'37" (+05'16") | 1000 / 5000 |
6 | | 08'50" (+02'29") | 5 / 5005 |
8月累積里程 : 199.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'21" | 00:13'28" |
3 | 07'25" | 00:20'53" |
4 | 08'58" | 00:29'51" |
5 | 11'38" | 00:41'29" |
5.0 | 09'39" | 00:41'32" |