7.8 km | 00:41:07 | 05:15/km日期: 2020-08-17 18:39 - 卡路里: 486 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68%
Pace: 03'49" / 04'35" / 04'30" / 06'25" / 05'46" / 05'23" / 05'37" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" | 1000 / 1000 |
2 | | 04'11" (+00'23") | 1000 / 2000 |
3 | | 04'52" (+01'04") | 1000 / 3000 |
4 | | 06'25" (+02'37") | 1000 / 4000 |
5 | | 05'45" (+01'57") | 1000 / 5000 |
6 | | 05'23" (+01'35") | 1000 / 6000 |
7 | | 05'36" (+01'48") | 1000 / 7000 |
8 | | 06'06" (+02'18") | 827 / 7827 |
8月累積里程 : 199.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 04'35" | 00:08'24" |
3 | 04'30" | 00:12'54" |
4 | 06'25" | 00:19'19" |
5 | 05'46" | 00:25'05" |
6 | 05'23" | 00:30'28" |
7 | 05'37" | 00:36'05" |
7.8 | 06'06" | 00:41'08" |