7.9 km | 00:57:16 | 07:15/km日期: 2020-08-10 07:30 - 總爬升: 102 m - 卡路里: 471 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78%
Pace: 08'50" / 05'58" / 06'22" / 09'22" / 11'34" / 07'03" / 06'29" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+02'52") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 06'21" (+00'23") | 1000 / 3000 |
4 | | 09'22" (+03'24") | 1000 / 4000 |
5 | | 07'35" (+01'37") | 1000 / 5000 |
6 | | 07'02" (+01'04") | 1000 / 6000 |
7 | | 06'29" (+00'31") | 1000 / 7000 |
8 | | 06'19" (+00'21") | 884 / 7884 |
8月累積里程 :
427.23 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 05'58" | 00:14'48" |
3 | 06'22" | 00:21'10" |
4 | 09'22" | 00:30'32" |
5 | 11'34" | 00:42'06" |
6 | 07'03" | 00:49'09" |
7 | 06'29" | 00:55'38" |
7.9 | 06'24" | 01:01'18" |