10.5 km | 01:51:37 | 10:37/km日期: 2020-08-08 05:36 - 總爬升: 232 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 568 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 81%
Pace: 10'28" / 06'50" / 10'23" / 10'45" / 11'50" / 18'15" / 07'52" / 08'41" / 08'55" / 10'41" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+03'37") | 992 / 992 |
2 | | 06'48" | 1000 / 1992 |
3 | | 10'20" (+03'32") | 1017 / 3010 |
4 | | 10'44" (+03'56") | 1001 / 4011 |
5 | | 11'51" (+05'03") | 997 / 5008 |
6 | | 18'11" (+11'23") | 1003 / 6012 |
7 | | 07'51" (+01'03") | 1029 / 7041 |
8 | | 08'43" (+01'55") | 1008 / 8049 |
9 | | 08'57" (+02'09") | 994 / 9044 |
10 | | 10'41" (+03'53") | 1010 / 10054 |
11 | | 11'12" (+04'24") | 507 / 10561 |
8月累積里程 : 44.83 km
Android - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 06'50" | 00:17'18" |
3 | 10'23" | 00:27'41" |
4 | 10'45" | 00:38'26" |
5 | 11'50" | 00:50'16" |
6 | 18'15" | 01:08'31" |
7 | 07'52" | 01:16'23" |
8 | 08'41" | 01:25'04" |
9 | 08'55" | 01:33'59" |
10 | 10'41" | 01:44'40" |
10.6 | 10'53" | 01:50'47" |