21.1 km | 02:04:08 | 05:53/km日期: 2014-10-25 05:22 - 總爬升: 990 m - 卡路里: 1535 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'47" / 05'36" / 05'22" / 05'33" / 05'38" / 05'52" / 06'12" / 05'37" / 06'01" / 05'35" / 05'52" / 06'14" / 05'48" / 05'46" / 06'02" / 06'15" / 05'50" / 05'41" / 05'22" / 06'41" / 06'52" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+02'13") | 500 / 500 |
2 | | 05'19" (+01'19") | 501 / 1001 |
3 | | 05'37" (+01'37") | 489 / 1490 |
4 | | 05'10" (+01'10") | 502 / 1993 |
5 | | 05'44" (+01'44") | 502 / 2495 |
6 | | 05'16" (+01'16") | 499 / 2994 |
7 | | 05'28" (+01'28") | 505 / 3500 |
8 | | 05'34" (+01'34") | 498 / 3999 |
9 | | 05'19" (+01'19") | 510 / 4510 |
10 | | 05'58" (+01'58") | 488 / 4998 |
11 | | 05'50" (+01'50") | 499 / 5498 |
12 | | 05'54" (+01'54") | 515 / 6013 |
13 | | 06'07" (+02'07") | 497 / 6511 |
14 | | 06'18" (+02'18") | 499 / 7011 |
15 | | 06'04" (+02'04") | 499 / 7511 |
16 | | 05'14" (+01'14") | 492 / 8003 |
17 | | 06'24" (+02'24") | 506 / 8509 |
18 | | 05'29" (+01'29") | 503 / 9013 |
19 | | 05'43" (+01'43") | 501 / 9514 |
20 | | 05'35" (+01'35") | 503 / 10018 |
21 | | 05'32" (+01'32") | 499 / 10517 |
22 | | 06'07" (+02'07") | 503 / 11020 |
23 | | 06'25" (+02'25") | 490 / 11511 |
24 | | 05'58" (+01'58") | 502 / 12013 |
25 | | 05'58" (+01'58") | 502 / 12515 |
26 | | 05'37" (+01'37") | 498 / 13014 |
27 | | 06'25" (+02'25") | 505 / 13519 |
28 | | 05'12" (+01'12") | 502 / 14022 |
29 | | 06'05" (+02'05") | 502 / 14525 |
30 | | 06'33" (+02'33") | 490 / 15016 |
31 | | 05'28" (+01'28") | 505 / 15522 |
32 | | 06'18" (+02'18") | 505 / 16027 |
33 | | 04'00" | 503 / 16530 |
34 | | 07'51" (+03'51") | 491 / 17022 |
35 | | 04'08" (+00'08") | 499 / 17522 |
36 | | 07'15" (+03'15") | 509 / 18032 |
37 | | 06'12" (+02'12") | 494 / 18526 |
38 | | 04'17" (+00'17") | 509 / 19036 |
39 | | 07'12" (+03'12") | 492 / 19528 |
40 | | 06'21" (+02'21") | 506 / 20034 |
41 | | 06'43" (+02'43") | 498 / 20532 |
42 | | 07'31" (+03'31") | 504 / 21037 |
43 | | 06'13" (+02'13") | 16 / 21053 |
10月累積里程 : 61.87 km
Android - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'36" | 00:11'23" |
3 | 05'22" | 00:16'45" |
4 | 05'33" | 00:22'18" |
5 | 05'38" | 00:27'56" |
6 | 05'52" | 00:33'48" |
7 | 06'12" | 00:40'00" |
8 | 05'37" | 00:45'37" |
9 | 06'01" | 00:51'38" |
10 | 05'35" | 00:57'13" |
11 | 05'52" | 01:03'05" |
12 | 06'14" | 01:09'19" |
13 | 05'48" | 01:15'07" |
14 | 05'46" | 01:20'53" |
15 | 06'02" | 01:26'55" |
16 | 06'15" | 01:33'10" |
17 | 05'50" | 01:39'00" |
18 | 05'41" | 01:44'41" |
19 | 05'22" | 01:50'03" |
20 | 06'41" | 01:56'44" |
21 | 06'52" | 02:03'36" |
21.1 | 09'58" | 02:04'08" |