5.3 km | 00:33:08 | 06:15/km日期: 2014-10-23 05:48 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 286 Cal - 溫度: 21°C - 濕度: 77%
Pace: 07'19" / 06'29" / 06'03" / 06'42" / 05'02" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'18") | 992 / 992 |
2 | | 06'27" (+01'26") | 1003 / 1995 |
3 | | 06'03" (+01'02") | 1006 / 3002 |
4 | | 06'41" (+01'40") | 992 / 3994 |
5 | | 05'01" | 1001 / 4996 |
6 | | 05'21" (+00'20") | 298 / 5294 |
10月累積里程 : 69.75 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'29" | 00:13'48" |
3 | 06'03" | 00:19'51" |
4 | 06'42" | 00:26'33" |
5 | 05'02" | 00:31'35" |
5.3 | 05'16" | 00:33'08" |