7.2 km | 00:49:14 | 06:51/km日期: 2014-10-18 06:00 - 卡路里: 491 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'51" / 07'43" / 07'10" / 07'06" / 06'42" / 06'21" / 06'10" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'42") | 1000 / 1000 |
2 | | 07'42" (+01'33") | 1000 / 2000 |
3 | | 07'10" (+01'01") | 1000 / 3000 |
4 | | 07'05" (+00'56") | 1000 / 4000 |
5 | | 06'41" (+00'32") | 1000 / 5000 |
6 | | 06'21" (+00'12") | 1000 / 6000 |
7 | | 06'09" | 1000 / 7000 |
8 | | 06'30" (+00'21") | 184 / 7184 |
10月累積里程 :
416.22 km Barefoot 累積 :
14824.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'43" | 00:14'34" |
3 | 07'10" | 00:21'44" |
4 | 07'06" | 00:28'50" |
5 | 06'42" | 00:35'32" |
6 | 06'21" | 00:41'53" |
7 | 06'10" | 00:48'03" |
7.2 | 06'24" | 00:49'14" |