10.9 km | 00:57:57 | 05:18/km日期: 2014-10-17 09:26 - 總爬升: 252 m - 卡路里: 640 Cal - 溫度: 27°C - 濕度: 67%
Pace: 07'06" / 02'52" / 05'36" / 05'36" / 05'30" / 05'42" / 04'56" / 05'18" / 05'25" / 05'21" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'57") | 989 / 989 |
2 | | 04'30" | 1011 / 2000 |
3 | | 05'34" (+01'04") | 1004 / 3005 |
4 | | 05'36" (+01'06") | 998 / 4004 |
5 | | 05'28" (+00'58") | 1005 / 5009 |
6 | | 05'42" (+01'12") | 999 / 6009 |
7 | | 04'55" (+00'25") | 1011 / 7020 |
8 | | 05'22" (+00'52") | 1003 / 8024 |
9 | | 05'18" (+00'48") | 1011 / 9035 |
10 | | 05'20" (+00'50") | 988 / 10024 |
11 | | 05'02" (+00'32") | 903 / 10928 |
10月累積里程 :
124.25 km Adidas Lite Arrow 累積 :
7232.6 kmAndroid - Foxconn International Holdings Limited M510 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 02'52" | 00:09'58" |
3 | 05'36" | 00:15'34" |
4 | 05'36" | 00:21'10" |
5 | 05'30" | 00:26'40" |
6 | 05'42" | 00:32'22" |
7 | 04'56" | 00:37'18" |
8 | 05'18" | 00:42'36" |
9 | 05'25" | 00:48'01" |
10 | 05'21" | 00:53'22" |
10.9 | 04'56" | 00:57'57" |