26.1 km | 02:22:27 | 05:28/km日期: 2020-07-11 04:19 - 總爬升: 243 m - 地點: 遠東團練 - 天氣: 晴 - 平均心率: 145 - 卡路里: 1777 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'02" / 05'44" / 05'47" / 05'14" / 20'39" / 05'15" / 05'13" / 29'51" / 04'42" / 04'32" / 04'38" / 04'42" / 04'53" / 05'05" / 05'16" / 05'07" / 15'48" / 06'02" / 05'51" / 09'00" / 08'49" / 08'09" / 05'42" / 12'06" / 06'42" / 09'01" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'30") | 1000 / 1000 |
2 | | 05'44" (+01'12") | 1000 / 2000 |
3 | | 05'46" (+01'14") | 1000 / 3000 |
4 | | 05'14" (+00'42") | 1000 / 4000 |
5 | | 05'25" (+00'53") | 1000 / 5000 |
6 | | 05'14" (+00'42") | 1000 / 6000 |
7 | | 05'13" (+00'41") | 1000 / 7000 |
8 | | 05'07" (+00'35") | 1000 / 8000 |
9 | | 04'42" (+00'10") | 1000 / 9000 |
10 | | 04'32" | 1000 / 10000 |
11 | | 04'37" (+00'05") | 1000 / 11000 |
12 | | 04'41" (+00'09") | 1000 / 12000 |
13 | | 04'53" (+00'21") | 1000 / 13000 |
14 | | 05'04" (+00'32") | 1000 / 14000 |
15 | | 05'16" (+00'44") | 1000 / 15000 |
16 | | 05'07" (+00'35") | 1000 / 16000 |
17 | | 05'29" (+00'57") | 1000 / 17000 |
18 | | 06'02" (+01'30") | 1000 / 18000 |
19 | | 05'51" (+01'19") | 1000 / 19000 |
20 | | 05'53" (+01'21") | 1000 / 20000 |
21 | | 05'47" (+01'15") | 1000 / 21000 |
22 | | 05'56" (+01'24") | 1000 / 22000 |
23 | | 05'42" (+01'10") | 1000 / 23000 |
24 | | 06'35" (+02'03") | 1000 / 24000 |
25 | | 06'41" (+02'09") | 1000 / 25000 |
26 | | 05'18" (+00'46") | 1000 / 26000 |
27 | | 09'11" (+04'39") | 47 / 26047 |
新竹彭光玉
新竹彭光玉
新竹彭光玉