7.2 km | 00:42:42 | 05:53/km日期: 2020-07-10 07:19 - 卡路里: 391 Cal - 總步數: 7698 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 05'41" / 05'43" / 05'45" / 05'53" / 05'49" / 05'58" / 06'15" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'04") | 508 / 508 | 180 / 98 |
2 | | 05'36" (+00'02") | 502 / 1010 | 182 / 97 |
3 | | 05'46" (+00'12") | 505 / 1516 | 182 / 94 |
4 | | 05'34" | 502 / 2018 | 182 / 98 |
5 | | 05'50" (+00'16") | 500 / 2518 | 183 / 93 |
6 | | 05'40" (+00'06") | 507 / 3025 | 183 / 96 |
7 | | 05'50" (+00'16") | 504 / 3530 | 181 / 94 |
8 | | 05'45" (+00'11") | 500 / 4031 | 183 / 94 |
9 | | 05'53" (+00'19") | 500 / 4532 | 183 / 92 |
10 | | 05'45" (+00'11") | 506 / 5038 | 183 / 94 |
11 | | 05'40" (+00'06") | 504 / 5542 | 183 / 95 |
12 | | 06'03" (+00'29") | 503 / 6045 | 182 / 90 |
13 | | 06'14" (+00'40") | 504 / 6550 | 180 / 88 |
14 | | 06'12" (+00'38") | 507 / 7058 | 181 / 88 |
15 | | 06'25" (+00'51") | 246 / 7304 | 125 / 124 |
7月累積里程 : 233.61 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'43" | 00:11'24" |
3 | 05'45" | 00:17'09" |
4 | 05'53" | 00:23'02" |
5 | 05'49" | 00:28'51" |
6 | 05'58" | 00:34'49" |
7 | 06'15" | 00:41'04" |
7.2 | 06'37" | 00:42'42" |